#aforeffort💯

Mitch Jones - Real Talk with Reynad [VOD: Jul 20, 2018] video

It's not as easy as it looks to look this.....good? Putting on a jacket on his own for the first time! #aforeffort💯 #clothingmishap
Trying to teach Calvin how to sign “Happy Birthday” to my mom 🤦🏽‍♀️ This is why I don’t teach sign, I don’t have any patience .... unless I’m teaching kids 💁🏽 #ASL #SignLanguage #HesTrying #aforeffort💯 #IgetOnHisNerves
#notsogood
#aforeffort💯
After work workout #aforeffort💯 #stillgrateful #icanandiwillwatchme 🏋️‍♀️🚴‍♀️
I was (jokingly) giving one of the trainers a hard time this morning because he suggested I switch to the “female bar” to do power cleans. Ummmm...FEMALE BAR?!? Wtf is that?!? Feeeeeeemaaaaaale bar 🤬Yeah well, turns out it’s better than the “girl bar” (actual thing) but it’s true name is the “Woman Bar” (not any better!) 😡
Work here finding new 5 rep max at 175 lbs. Not to depth so sorta didn’t achieve new max but #aforeffort💯 🤷🏼‍♀️
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#squats #squaturday #whycantidothis #bodybuilding #heavyweights #gymlife #hacksquat #girlswhosquat #squadsaturday #femalephysique #squatsfordays #cantbestopped #powerliftingchicks #doyouevenlift #chicksthatlift #girlswholiftheavy #gymrat #asstograss #gymvid #instafitfam #gymselfies #girlswholift #quads #neverskiplegday #strengthtraining #gains #texasmethod #5x5stronglifts #bodybuildergirls
Ed Sheeran and Taylor Shift junior! #music #cousins💕 #tonedeaf #aforeffort💯
Girl everybody can't twerk stay in your lane wtf Lol 😂😂😂 She's trying hard tho I'll give her an A for effort!! #canttwerkforshit
#aforeffort💯
#inherzone
#howmanydrinks?
My 2 girls have always had different approaches to gingerbread house building...and finishing, or not. 🤣 #holidayfun #holidaytraditions #gingerbreadhouse #christmas #aforcreativity #aforeffort💯 #favoritetimeofyear
Luck GOT F*cKIN LUCKY TODAY ! ZEKE could find the endzone / drop passes & our D was lacking SMFH ! Wat kinda fan would I be if I always post when we WIN! IM A RIDE A DIE.. WIN OR LOSE
COWBOYS FAN! #nextgameours💪🏾 #roughday #aforeffort💯 #COWBOYNATION #4life
When Your 4 Yr Old Wants To Help Decorate 😆🎄🎅🏻😬 #christmas2018 #myevee #nicegrouping #aforeffort💯 #xmastreeocd
Challenge accepted LT💪🏼 #aforeffort💯
Making our home more Christmassy☺️ #firstchristmasinuk🇬🇧 #christmastree🎄 #teamclingy #aforeffort💯 #proud
The end results of our paint nite attempts. I think we did a pretty good job! 🎨🙃🤗💞💖 @rachel_72109
#paintnitelongisland #winenight #qualitytime #aforeffort💯 #cousintime
When your aunt finds out you like the @spicegirls makes you a card but doesn't know how the he'll they look #aforeffort💯 #shetried #Stillloveyou #SpiceGirls (kinda)
Day 5: Hercules. Not the best set this week but the efforts there😂
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#aforeffort💯 #Hercules #herculesnails #nailart #nails💅 #7daysofdisneychallenge #therewasanattempt
My baby! #leo #abcz 💙 #aforeffort💯
When it’s Friday night and you’re not trying to be dragon food 😂#resourcefulroach #aforeffort💯
Elsa is just a few days late to the toilet papering🏡party #nexthalloween #aforeffort💯
So I finally went to tennis with the husband and our classmates and did about a WHOLE YEAR’S worth of exercise! A FULL ten minutes before I reached my limit hahahahahaha #noshame #loudandproud #tennis #itried #givemesomepoints #aforeffort💯 #couchpotatoftw
Get fuel, shift gears, and steer the wheel with these nails? Where is that broomstick when I need it?!
#witchslife #modernwitches #halloweenride #hostesswiththemostest #geniusbaker #aforeffort💯
When you ask your 3 yr old for a towel
#nicetry #atowelforants? #thankskiddo👌 #hadtocallhubby #bepreparednexttime #facepalmmoment #laughableloves #shetried #aforeffort💯
At dahil nag field ako, ipipilit kong isingit ang sarili ko 😂😂💪 Happy birthday ulit Ma'am Babes 🎂😘 #aforeffort💯
When your friends know ur always going to say no.....
But always try to inspire me to have a life and do the things anyway #aforeffort💯 #zabrisk #douwanna #nope
🔥🔥😍😍When you’ve tried #aforeffort💯 #sickofthisshit🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️
Small yet beautiful adventures of my home town :D
#aforeffort💯
Right down the middle...they never see it coming!🤣
#waitforit #aforeffort💯 .
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#letthegoodtimesroll #liteupthenight #nightatthebeach #bossmoves #sandy
Ended an eventful September on a high note! literally.... Check out our house warming gift for @veggieisgood @kshairylegs a la Crazy Rich Asians 💵 #aforeffort💯
Best Wipeout I have had in a while. Immediately after drop in, the wave threw me off the lip.

#surfing #wipeout #lasbaulasnationalpark #trying #aforeffort💯 #ocean #journey
Some people are painters and some people are sippers #paintandsip #aforeffort💯
#hysterical #aforeffort💯
Someone is really a foodie! #aforeffort💯 #foodie #washington #metrpolis #hipster
Today just didn't feel that drive, the feel good accomplishment,... but at least managed to push through a 25 min workout.
#aforeffort💯 no problem, tomorrow's another day for #excellence
😂 😂 😂 😂 😂
Dashi run run run
Me running after Hobie.
#dashirunrunrun
#aforeffort💯
#imdying😂
We failed at the @escapetoronto but had a wicked time trying! Happy bday @kginsler1 and Amanda 🎈#aforeffort💯
Enjoy the satisfaction that comes from doing little things well.-H.Jackson Brown Jr.

Maruya bouquet 😍
Indeed. Small things matter. 😁

Thank you @akosi_tan .😙 #foodbouquet#feelingbabae#aforeffort💯
Thanks Panget for picking me up last night!😍
#aforeffort💯
#hayate125
#codingnoproblem
How to Floss 101:
1. Swing your hips in the opposite direction to your arms.
2. Keep arms straight, move one arm behind and the other to the front.
3. Your hips swing side-to-side with each beat.
5. Start slowly, and then increase Speed.
How not to Floss 101:
1. Watch Dr. Gerlein
#aforeffort💯 .
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#always #fun #attheoffice #summer2018 #endofsummer #flossdance #gerleinorthodontics #floss #dcfloss #flosslikeaboss #bestbooss #dentalhumor #likesforlike #explorepage #followforfollowback #smile #dcortho #lifefulloffun #chevychasemd #washingtongdc #dcvideo #marylandsmiles
Kind of a late post but got these flowers from the boyfriend...I love when he does things to make me smile. ☺️😍❤️💑💐🌷🌹🌺 #aforeffort💯 #pupandkitties #heknowsmesowell❤️ #flowers #smiling😊 #boyfriendgoals #latepost😁 #lovehimforever
Just epically failed to go LIVE not one not two but three times lol. more attempts to come in the future...possibly 🤣🤣 #technolgychallenged #aforeffort💯
He didnt do it......
He came close.....
But he didnt do it.....
#whogotnextradio📻🎶🔥 on vacation #kissimmeeflorida #KingOfThePool #attempt2 #ClassicFail #AForEffort💯
#TBT to that 2004 Orientation 🎈 Arch that didn’t quite deliver! 🤔🤦🏻‍♀️🤷‍♂️ #aforeffort💯 #NeumannUniv
Testing the boundaries of gravity with @madz_gym101 . Today we had a quick recap of what not to do when you have water in your mouth but just like the rule breaker she is Maddy did the complete opposite. #rebel #wasnevertoogoodatscience #aforeffort💯
“An individual at cold inside wait for - Only hope her to earlier appear - Collect as treasure already - A long time of gift - Personally hand over her hand”. ... BRUH 😐 all I wanted was a cheap toothbrush case #aforeffort💯 #dafuq #quitepoeticactually
Sometimes you play great but lose #aforeffort💯 #lickingwounds #tennisisalonelysport
#AforEffort💯 I need to post this!! 😍😂 Thank you guys and Mod Joe! Kilig me😍 U guys r awesome💓💓💓💓😘
Don't... just don't be this guy 🤣. Let me know if you want me to hook up your pastey self with some 50 spf mineral sunscreen... not in a stick 👍. .
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#whatwashethinking #aforeffort💯 #mineralsunscreen #youngliving #dontbeadummy
Uwi ka na, @mr_navarez
#PaFathersDayNgMisis #AForEffort💯 #StuffedPepper #PorkStuffedTofu #SpringRollss #BakedTahong #CuervoBlack with 🍋 and salt

I love you eh 😍
Today focused on my Deltoids, biceps, triceps, (3 sets 10 reps) with a little cardio, and to finish off roughly 5-7 minutes of being in the sauna. Next challenge getting through work.
#weightlift #musclefit #build #aforeffort💯 #healthychoices #weekendluking #swingshiftandthestars 🌠
Fishing doesn’t come naturally for everyone but at least she tried #aforeffort💯
Birthday surprise💕💕💕
#love
#birthday
#surprise
#happy
#singlemomma
#aforeffort💯
#thirtynine
Ang aking masugid na manliligaw.😜#courtshipdating #aforeffort💯
You don’t have to be perfect to be amazing. #aforeffort💯 #potcake #adoptdontshop #closebutnocigar
#goals💯 #aforeffort💯 #realtorlife
waiting😊
#AforEffort💯 😉
Grabe Sa Effort! #SomewhereInBatangas #Fiesta #AForEffort💯 #maroon5vibes
Now to keep it alive. #blackthumb #victoriadayweekend #purple #aforeffort💯
When the long term room is finally clean 🙏🏼🤣 good effort boys 🤣😘 #aforeffort💯 ⭐️⭐️⭐️⭐️⭐️
#backpacking #lontermers #hostellife
Wanna be a baller, shot caller 🎾 #dogsofinstagram #fail #aforeffort💯#adoptdontshop
Saturday feels #aforeffort💯
Sneak preview of a Mother’s Day gift! First pillow done. Don’t tell Andi ;) #crochet #crochetpillow #puffstitch #aforeffort💯

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