Wanna know how you can finally perfect this health and fitness journey and nail your nutrition and slay your workouts every damn day?
You can’t. Because perfection is for the birds. Perfection is not sustainable, and who the hell wants to be perfect anyways. And being perfect isn’t what this journey is about. .
This journey is about living the lifestyle, loving the lifestyle, learning about yourself through it all and falling so in love with it all, that you come back to it every single time you fall off....because you will fall off. You will eat crap. You will indulge. You will miss workouts. Your weight will fluctuate. Life happens. But when you love it that much, you always come “home.” And that is how you live it for life. But in order to try it , and live it, you have to start. You have to reach out. Because we can do it together. And you can feel better, and happier. You can have more energy, you can find your light again. You can be a priority in your own life. And if you’re not, and don’t change that, it’s such a shame. And it breaks my heart. Because I lived that way, not being a priority to myself, pouring from my empty cup day in and day out. And that is no way to live. And you have the power to fix that. If you just reach out and choose you. .
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#exercise #change #reachout #happiness