Hi! Hello! 👋🏻 Good morning!...I’m back!!
Feeling sooo much better! 🙏🏻
I do have to tell you that completely disconnecting, (I had to bc of severe arm pain) felt nice, but I’m not gonna lie I’ve missed you!
It was really mind boggling when I realized, I couldn’t do the day to day activities like brush my teeth, tie my shoes, or clasp my bra... didn’t drive the first 1/2 of the first day but after that I had to, and drove with my left hand only... I know, I know... but I had to with kids schedule... I’m the chauffeur 🚙
I even taught my classes with 1 arm, while I cued to use both arms 🤦🏻♀️... weird and sooo hard to do
I know I’ve mentioned a few times in posts, that my goal was to heal my body, well... it is my mission now
I did get a cortisone shot... it’s not something I wanted to do, but I was desperate
So reviews and steps on getting a cortisone shot if you never had it before... well, first he looked for the spot in my shoulder and dug dip where I screamed so loud... then he proceeds to position the needle
At this point...I’m looking away bc needles squeamish me🤢, and it goes in... felt a pinch... no big deal, but then when liquid goes in, you feel a lot of pressure...he says, “to me... don’t you have kids? Well, this is nothing compared to that”... I’m like, “ you’re probably right, but I wouldn’t know bc I had 2 C-sections”🤦🏻♀️
Anyway, I’m feeling sooo much better ! the area felt numb for the first 2days, a little less today... 🙏🏻
I’ve been resting and icing the cr-p out of it!!
I want you to know that I got every single onevof your comments and DMs, texts, emails and phone calls!!!! thank you, thank you! 🥰so I will be catching up with you sometime today
Also, can’t wait to see what you’ve been up to
It’s really nice to be back! 🤗
My breakfast is coming on the next post .