#motivated

NF - Motivated (Audio) video

Monthly check in and feeling pretty freaking accomplished. Scale went up a bit but that was expected. Back got more developed and feeling good about size. Heavy lifts put on hold till around September/October. Summer is coming and time to get ready. Be the best you can be! #BodyBuilder #Motivated #SummerisComing ##TrustTheProcess
Stop visualizing an outcome where you lose, and start visualizing an outcome where you WIN! The only thing stopping you is yourself. Remember, failure is part of the journey! Learn from it and crush your goals with style!
Prontinha pra ser madrinha do casamento do ano... ❤️Dra Maria Emília e Dr Vinicius... desejo toda a felicidade hoje e em todos os outros dias... ❤️🌱
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#emagrecercomsaude #emagrecimento #fit #fitness #health #natureza #behealthy #reeducacaoalimentar #dietasemsofrer #foco #running #gratidao #motivacao #gratitude #flat #home #lifeisbeautiful #motivated #lifestyle #suculentas #nature
Saturday 🔥☀️ @anastasiabeverlyhills @morphebrushes @maccosmetics @morphe @colourpopcosmetics @maybelline @jamescharles @makeupforeverofficial @tartecosmetics @benefitcosmetics
#makeuplover #makeupbeauty #lips #brows #eyeshadow #life #loved #makeup #beauty #beautiful #wifey #woman selfmade #strong #mexicana #accomplished #motivated #me #
Leg dayyy 🦵🏻owie. Program provided by the one and only @qwon_spoon 🤗
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💪🏻 Box Jumps 4x4
EXPLODEEEE 💣 What I like to do is standing up straight and squeezing my glutes at the top before going back into another rep.
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💪🏻 Pistol Squats 5x3 each leg emom
Every minute on the minute 💀 why Qwon decided to put these after box jumps, I dunno but they will burnnn. Keep track of how fast you’re doing these so that you can keep your reps consistent (i.e. 30 seconds per round). For form, make sure your knee is going down in the direction of your toe, and keep your heel planted. You can use your arms as a counterbalance!
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💪🏻 Deadlifts 5x3
Go HEAVY 😤 I used a switch grip with a sumo stance so I can focus more on my legs rather than my lower back. Make sure you aren’t hunching over, and once you get to the top, squeezeee your glutes and basically thrust into the bar for a full repetition (not over exaggerating tho).
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💪🏻 Hip Thrusts 4x12
This is my 2nd time doing hip thrusts and the way they isolate your glutes is insane 💀 Find a good distance when you walk your heels out from the bench, because this can easily become a quad or hamstring dominated exercise if you’re not careful. Keep your chin tucked down so you feel more of a burn rather than letting your gaze go slack. At the top, squeeze those cheeks together like you’re trying to keep a penny from falling from your crack. Sounds weird, but it helps ¯\_(ツ)_/¯
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💪🏻 Hamstring Curls 4x12
I wasn’t able to record this one 😭 BUT, find a sitting or laying hamstring curl machine, but don’t set it to where you’re going to fatigue yourself on the first set. It’s okay to go a little lighter, especially since it’s the last exercise of the workout. You really want to focus on form here, pausing and squeezing especially once you get to the end of the rep before you reset for the next one.
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🎵: @lejendmusic
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💪🏻: @yellowstonenutra Discount Code: ANGUYEN10
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#boxjumps #calisthenics #deadlift #deadlifts #fit #fitness #fitnessmotivation #girlswholift #gym #gymshark #gymsharktrain #gymsharkwomen #gymshark66 #hamstringcurls #hipthrusts #motivate #motivated #motivation #pistolsquat #train #workout
Pizza is life ❤❤❤
After spending most of the day moaning about my hangover, pizza was a necessity. @morrisons stonebaked cheese & tomato pizza 26sp
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#WeAreWW #WellnessThatWorks #WW #WWuk #WWmember #WWsupportuk #WWsmartpoints #WWfreestyleplan #WWfreestyle #WWfreestyleeffect #thefreestyleeffect #freestyleeffect #wwflexplan #WWflex #theflexeffect #flexeffect #myweightlossjourney #mywwjourney #weightlosssupport #healthy #motivated #focused #positive #food #foodporn
💕Jumpsuits available to order 💕
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@ www.prettynicky.com or click link in bio ----------------------------------------------------
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#music #motivated#selfimprovement #selfworth #smart#shygirl #uk #flf #value #fashion#instagood #crypto#dress #affiliatemarketing #followme #inspiration #makemoneyonline #blessed #londongirl #thinkandgrowrich #style#successfulwomen #melaninpoppin #entrepreneurlife #entrepreneur #blackbusiness#finacialfreedom #igtv #fashionpost #getrichquick
The past cannot be changed.
The future is yet in your power
#TeamGavali
#catwoman #catwomanintraining #catwoman_gavali #girlpower💪 #selfdefense #mmaindia #mma #bjjforlife #bjjindia #bjj #kickboxing #fitnessteach1ng
#womensmma #batmangavali #bat❤cat #ufc #motivated #Chandigarh #firstfemalefighter #mohali #tricity #punjabi #picoftheday #ironladyofchandigarh #firstfemalefighter #mohali #tricity #punjabi #picoftheday #ironladyofchandigarh @ufc @bellatormma @tuffnuff @hexfs @ufcfightpass @invictafc @fairtextrainingcenter
Happy happy happy ☀️
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#selfie #girl #pretty #beautiful #fitness #healthy #workout #motivated #happy #feelgood #happiness #weights #mirror #saturday #spring
Less we care happier we are🥳😊 -

Follow (@jsroar ) to be a part of our community.
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Tag | Comment | Share
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#love #happiness #self #motivation #lawofattraction #success #happy #joy #life #rich #strong #power #successful #motivated #master #living #gratitude #positive #positivethinking #victory #victorious #mindset #passion #personaldevelopment #jsroar #successcoach
Everything we make is inspired by vintage designs and patterns, like our anglaise Peter Pan collard 💕
Goals 🙌🏽
👑The world gives you so much pain,👑 and here you are making GOLD out of it. 💎There is nothing purer than that💎
#summerishere#newglasses#babeswithtattoos#messyhair#quayxdesi#highkeymini#simplemakeup#glossylips#motivated
Undo these chains, my friend
I'll show you the rage I've hidden
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#backday #bicepworkout #pullday #gym #fitness #bodybuilding #pecs #shoulders #fitlife #gains #bulk #bulking #fitnessaddict #getstrong #gymlife #workout #weights #weighttraining #nopainnogain #flex #progress #biceps #lats #traps #motivated #strong #pose #strikeapose #latspread
Saturday morning office!
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Every morning when you rise you have two choices. Love or fear. Free choice is your gift from God so don’t waste in darkness. Choose the light. ———————————
Stay inspired 🙏
topherpike.com
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#inspirationalwords #inspirational #inspirationalquotes #motivated #inspiration #positivethinking #booklover #booklovers #bookaddict #ebooks #bookshelf #books #goodreads #whattoread #bookaddict #booknerd #godislove #passion #journey #writingprompts #writersofinstagram #writinginspiration #freechoice #chooselove #chooselife #godsplan
@karanjohar Tweet This Post : The LIKE that Is LOVE!!!!!
Defo the lowest week I’ve had since June in the gym. Although 4 out of my five sessions I put my all in, the food and illness let me down.
I always try and push through illnesses as I see it as weak if I give in, always trying to push harder and see what’s under the bonnet.

Bottom line is, sometimes you need a Fukin break. 2 days off the gym, a relaxed approach to food but still hitting macros and time for the CNS to recover.

Another good chat with @blade_coaching and some small changes to the diet that will make a massive difference and I’m dying to get back into the gym tomorrow. Always great support from Craig, as he has been there and done it he can relate to everything that i experience and give solid advice as well as kicking my ass if I need it to stay on track 😂💯 So heres another picture of my abs cos we got this to beat. Light work 💪🏻 #bodybuilding #instafit #physique #abs #gym #doyouevenlift #manchester #ripped #shreded #diet #skinnycunt #showtime #dedication #goals #jacked #diced #motivated #saturdays #whogivesashit #fukitdowhatyoulove
#must_read💜
i know and even am Sorry bcoz its Not that comfortable to read , but it worth reading ♥️
Started a new story to Make my self #motivated and you guys too 🤗
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by :- @burning__inside__
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#neet2019 #mbbs #neet #aiims
Dream team!!!







#business #hustle #success #saturday #goals #businessman #businesswoman #businesslife #goodlife #motivated
LEVEL 10 STATE CHAMPIONSHIPS HIGHLIGHTS 🔥 #NewHopeGymnastics #Gymnastics #GYMVID #State #California
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#happiness #business #brand #ecommerce #mensfashion #motivation #successful #businessman #motivated #menfashionstyle #clothingline #designer #successdiaries #meninblack #mindset #menswear #businessmen #successquotes #successiskey #positivevibes #instagood #creative #mindset #innovation #photography #entrepreneur #josemourinho #football
"Remember me under the sun"☀️
#love
Feels good to get a run in. Just recently I had a camper reach out to me that I was as their camp counselor during a summer a few years back. They reached out for advice on getting healthy and and getting healthy the right way. Being honest this is a big moment for me. That is why I started this channel was to inspire and help people who may think they are alone or having a hard time meeting their goals.
I will not name this person because I respect their privacy but they will see this. And I want to let you know that you have inspired me and rekindled a fire inside. I’m ready to keep pushing and make more goals and beat them. You did that just by wanting to better yourself and for that I thank you.
Inspiration can come in many forms and without noticing you are doing it. But people are always watching and everyone has the ability to inspire just like me friend did for me. Realizing your capability to influence the world goes beyond perception and everyone is capable of it.
Please double tap to let this friend know they are not alone in the struggle to be healthy. Double tap to inspire anyone who is struggling to meet their goals. But most importantly double tap to inspire yourself because you deserve it.
Again thank you to the person. Who inspired this post and me. Let’s keep pushing bro and we will do it together!

#run #running #fitfam #fitspo #fitness
#motivate #motivated #exercise #exercisetime #gymlife #gym #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #goals #inspire #fitnessfirst #fitbody #fitnessaddict #healthylife #cardio #furtherfasterforever #runitfast #instafit #treadmillworkout #treadmill #inspired
And talent will bloom, it will find a way, It will wriggle through and through the weight of obstacles, it will emerge despite all subduing... it will bloom. So don’t give up hope. Continue to be the best version of you, be better than yesterday and that’s all that will matter at the end of the race☝️#talent #recruiting #bestversion #wills #behopeful #believe in yourself
#nevergiveup #neverquit #motivation #inspiration #success #fitness #entrepreneur #motivationalquotes #gogreen #green #hustle #dreambig #successquotes #startuplife #ambition #motivated #like #buildyourempire #fitnessmotivation #dailygrind #millionaire #neverquit #motivation #nevergiveup
If you haven't had a chance to check out my feature in the @voyagemiami last month...you still can. Read about my then and now... My past will never dictate my future! I'm unstuck and unstoppable! From welfare mom to serial #womanprenuer 😉 #grinding out of the #mud with one wise decision at a time! #published again #featured #magazine #mamasmiff #runwayoflife #nobullying #selfesteem #plusizemodel #entrepreneur #mom #wife #grandma #inspired #motivated @tiandre__ @athealthandsafety
2 Practices in one day. 6 years old and definitely motivated!
#6yearsold #basketballdrills #basketballpractice #basketball #motivated
Welcome to the McBride’s Baby Shower!!!🧸👶🏾🎁
#FalconePhotography
#BabyShower
#weddingfavors #beauty #weddingwire #weddingdress #healthcare #floridaweddingphotographer #wedding #floridawedding #thatsdarling #motivation #customgifts #pray #1810 #higherself #empathsbelike #miami #femaleentrepreneur #manifestationbabe #love #spiritualawakening #socialmediabranding #socialmediaguru #fashion #lagosparty #salads #motivated #dreamersandoers #seattle
Don't give up. Break it down. Stay focused on your next step.
#motivated
#inspired
I believe this!!! #motivated #realestatelife #hustlequotes
👖 #positivevibes ONLY ✨
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#riseandshine #goodvibes #pumped #spinclass #cycleclass #live #selfcare #selflove #happysaturday #saturdayvibes #positivequotes #motivationalquotes #inspirationalquotes #motivated #dedicated #committed #journeytohealth #health #fitness #fitfam #fatgirlfedup #pcos #pcosweightloss #infertility #livingmybestlife
Paid for this baby in cash today. NO car payments for me. 💪🏼 #biggirlmoves #motivated #money #newcar #singlelife #independent
Can’t wait till this time again😈





#letsgo2019 #npcbikini #npc #progressinthemaking #stayhungry #acbikinis #newyearnewsuit #? #gymsharkwomen #gymshark #alphalete #buffbunny #buffbunnycollection #staunch #staunchnation #fitness #motivated
Muscle Building Shopping List by @musclemonsters
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Ask 10 people why they fail to reach their fitness goals and 9 will tell you it's due to nutrition.
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I get it. It's much more difficult to make the right food choices on a daily basis than it is to go smash some weights for an hour a few days per week.
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Truth be told, however, nutrition doesn't have to be complicated. Aim for 1g of protein per pound of bodyweight, get 30% of your calories from fats, and determine how many carbs you need based on your goals (bulking or cutting).
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Once you've got that in order, it's simply a matter of making the right food choices to meet those numbers (and of course you should always be tracking your weight and making adjustments accordingly). Which is why I've created this easy-to-follow shopping list. Use this as a guide to help you select the right foods to meet your goals.
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Follow 👉@MTVD_men👈 For More Daily Work Outs
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#fitlife #menshealth #igfitness #gymlive #healthy #fitspiration #workoutmotivation #healthandfitness #health #physique #fitnessfun #muscles #instafitness #nogym #laserfocus #gohard #pushharder #ownyourlife #inspirationalquotes #workharder #whynotme #persistance #successtip #motivated #success #persistence #motivation #yougotthis
#businessowner #buildyourempire #mindset #motivation #leadership #success #alwayslearning #successquotes #motivationalquotes #millionaire #lifequotes #ambition #millionairelifestyle #prilaga #learn #startuplife #grind #motivated #business #inspiration #entrepreneur #dailygrind #marketing #money #dreambig #goodlife #keepgoing #network #selfmade #nevergiveup
It's not you, it's me. But I still made it and hope you like my party dress it's for you. RP||@busyphillips⁣
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⁣⁣⁣#girlpower #femaleentrepreneur#quote#staystrong#bettertogether#strongertogether#wearewoman#iamwoman #standup#girlboss#womensrights #newyorkcity#nyc#spreadtheword#womenhelpingwomen#newyork#ilovewomen#dreambig#keepmovingforward#powerfulwomen#womeninbusiness#femaleentrepreneur#inspiring #powerful#modernhero#motivation #inspiration#motivated
Saturday night cardio completed now 200 of these to finish 😁😁#cardio #workout #exercise #gymlife #gymtime #gym #home #fitness #fit #fitfam #fitover40 #48years #smile #happy #healthy #healthylifestyle #mylife #lifestyle #me #tbt #kitchen #saturdaynight #hobby #motivated #tattoo #menover40 #good #look #love
As he promised will Always be there

#Motivated
This month marks the beginning of spring! Are you going to start off the new season with some spring cleaning?
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#spring #springtime #springcleaning #springclean #firstdayofspring #firstday #clean #cleaning #HealthTip #HealthTips #HealthyTip #LiveWell #Wellness #Healthy #Health #HealthyLiving #Inspire #Inspired #Inspiration #Motivation #Motivate #Motivated #MHealth #HCSM #InstaHealthcare #InstaHealth #InstaCare
Python programs generally run slower Java programs, but often require less time to develop.
🤔🤷‍♀️🙆‍♀️🗒📎🔎♨️
Because typing runtime, python run time should be more difficult than Java.
🤦‍♀️🤷‍♀️
For the aforementioned reasons, Python acts as a "glue" language while Java is known more as a low-level implementation language.🌎
Which is easier to work with?🤔🤗
Which one is better for you to learn and start programming?🙆‍♀️
Plz write your own reviews 🤗🙇‍♀️
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#programming #programmer #programmerlife #coding #codeblogger #learning #webdesign #successdesigner #successdevelopper #codingpics #apple #blogger #loptoppic #macbook #codedesignpic #getreadyfordesign
#motivational #motivated
The word itself says 💙 #lifequotes #money #network #buildyourempire #alwayslearning #businessowner #millionairelifestyle #successquotes #motivationalquotes #ambition #entrepreneur #marketing #nevergiveup #leadership #dailygrind #goodlife #grind #business #dreambig #motivated #mindset #startuplife #prilaga #motivation #selfmade #success #millionaire #keepgoing #learn #inspiration
😜#ambition #motivation #success #entrepreneur #business #hustle #inspiration #mindset #entrepreneurship #goals #grind #money #millionaire #successquotes #startup #motivationalquotes #marketing #love #hardwork #startuplife #wealth #businessowner #businessman #inspire #entrepreneurlife #nevergiveup #lifestyle #motivated #dedication #bhfyp
Oggi metto una foto molto particolare, ho deciso di mostrare la mia faccia...inizialmente avevo deciso che non avrei mai fatto vedere come sono, perché come credo abbiate capito faccio molta fatica ad accettarmi, però mi avete sempre sostenuto, mi avete aiutato tantissimo senza conoscermi, e ve ne sarò per sempre grato. Per questo ho deciso di farvi vedere chi sono, almeno di viso... Non vi dico ancora il nome, non mi sento pronto, ma voglio dimostrare la mia gratitudine.
#motivazione #frasi #quotes #motivation #motivated #confidence #sad #sadness #feelings #life #lifestyle #like #likeforlike #likeforlikes #likeforfollow #follow #followers #nevergiveup #instagram #italy #follow4likes #followforfollow #followforfollowback #followme #following #like4likes #instagood #instapic #instalike #instaquote
Stick With Your Trading Plan
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🙌A trading plan is only effective if it’s followed.
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It sounds simple to do. But it still not an easy thing for new traders to follow.
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A trading plan should be built by you, so use what works for you the best, keep searching and absorbing knowledge till you have what it takes to build your own strategy.
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We always receive questions asking about the sources of our studies and how did we gained experience, the answer is:
Be a sponge my friends, surround yourself with people that has the same goals as you, and people who have already made it and learn from them.
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➖➖➖➖➖➖➖➖➖➖➖
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📚Join our membership Today! link in Bio/Description here @strade_ninjafx .
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🔘How to join our "Pro Membership"? 1- Click the link in bio to move to the next step @strade_ninjafx
2- We will contact you to add your number to our WhatsApp list.
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Contact "inquiriesninjafx@gmail.com" Or direct message us at @strade_ninjafx if you have any question. .
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🔘What to expect:

1- Build your trading knowledge/skills by studying our trading course “+350 pages/9Chapters” 📚
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2- Learn how to do your own trading analysis in a short period of time after following our daily technical analysis/setups. 📊
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3- Use our daily technical analysis/updates to improve your trading results.
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🔘Why the Pro membership?

Our experienced analysts will help you develop your trading skills/knowledge by showing you how to make trading analysis on higher timeframes such as "Monthly/Weekly/Daily" charts, and how to spot trading opportunities on lower timeframes such as "4hour/2hour/1hour" charts. "We post +25 technical analysis/setups for each week" 📊
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. *Please note that the above perspective is our view on the market, We do not give signals and take no responsibility for your trades. .
#forextrader #forextrading #fxtrader #daytrading #forexprofit #millionairemindset #technicalanalysis #forexanalysis #elliottwave #priceaction #swingtrading #motivation #luxurylifestyle #stockmarket #millionaire #cash #fxsignals #successful #stocks #trading #investment #knowledge #forex #makemoney #motivated #wallstreet #scalping #financial #financialfreedom
Family Get Together In Wales 💜🌺
#workout #cardio #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodygoals #nopainnogain #muscles #fitness #transformation #motivation #abs #legs #crossfit #fitnessjourney #fit #challenge #sport #squats #goals #weightlifting #eatclean #throwback #workhard #photooftheday #gym #motivated #train #instafit #beastmode
I am enough. Who I am is enough. What I do is enough. And what I have is enough! ❤
Speak affirmations to yourself daily. .
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You don't need to wait to hear from someone else. God has made you perfect in his image and YOU ARE ENOUGH! #Blessed #FitMom #Motivated #Goals #FitMom13 #God #Enough #Affirmations #SelfLove
💪💪🔥🔥@prilaga #motivation #grind #goodlife #marketing #prilaga #motivationalquotes #success #leadership #motivated #lifequotes #millionaire #businessowner #business #mindset #successquotes #nevergiveup #millionairelifestyle #startuplife #entrepreneur #learn #inspiration #keepgoing#keepgoing💪#biliveinyourself#listentoyoursoul #nevergiveup#bestinspiration
What a way to start off my #SATURDAY !!🔥🔥🔥🔥 I just did the 8:30am ThrowBack + 9:30am Beat60!! 🔥🔥🔥🔥 serious #FIRE 🚴🏻‍♀️ just burned 1000+ Calories!! NOW I AM PUMPED 💪🏽
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#throwback #hiphop #spin #spinclass #cycle #saturdayvibes #happysaturday #happiness #workout #intermittentfasting #cardio #fitness #sweatitout #fitgirl #fitfam #pcos #pcosweightloss #weightloss #weightlosstransformation #weightlossjourney #selfcare #treatyourself #burncalories #livingmybestlife #motivated #dedication #health
I love my baby she’s ready for her in home meet!!!!! Let’s go @pacificflips SM . I love my kiddo
Ça y est le moment est venu de vous annoncer notre grosse surprise !!! 😃

Le concept : simple, ludique et efficace !!! chaque nouvelle journée, un nouveau défi original à faire de chez toi en une 20 min 🤗
Ces challenges porteront soit sur des exercices physiques simples à mettre en place ou des recettes healthy et gourmandes à réaliser !
Parfois même des défis fun à réaliser en famille 😍

Que tu sois étudiante, maman avec des enfants en bas âge à gérer , business girl, hyperactive ou simplement wonderwomen : ce challenge est fait pour toi !!!! 💪

Pour t'accompagner tout le mois des compléments de baies (j'en parle dans mon post d'avant)
On a vraiment souhaite s'adapter à tous les budgets les amis alors pour moins de 30€ par mois vous allez pouvoir souscrire à notre super challenge et detoxifier votre corps et perdre vos 1ers kilos !!! Moins d'une dizaine de places à vous proposer encore ! Ça part assez vite alors si vous êtes intéresses commentez avec "defi" et je viens vous voir en mp ! Belle soirée!

#clubw #90bodychallenge#motivation #objectif2019 #lifestyle #motivated #likeforlikes #follow4followback #instagood #defi #defoulement #sebouger
Crushing it. #weightlossjourney #healthylifestyle #babysteps #romewasntbuiltinaday #fitnessmotivation #fitness #fitfam #motivation #water #workoutmotivation #motivated #workout #water #sweat #fitnessjourney #fitfam #chubbygirlfitness #imworthit #weightlossmotivation #sweat #healthyfood #redcheeks #supportive #healthychoices #onedayatatime #cleaneating #workinprogress #illbeupinthegymjustworkingonmyfitness
Run done 🦁
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#run #fitness #motivated #me #instafit #instagram #dailyphoto #picoftheday
160 off the blocks today!!! This weight is becoming training routine. #oly #olympic #olympiclifting #olympicweightlifting #clean #squatclean #backsquat #deadlift #snatch #fit #fitness #hardwork #beastmode #quads #quadsquad #competition #apesquadweightliftin #jerk #squatjerk #squat #crossfit #crossfitweightlifting #liftgenie #motivation #motivate #motivated @apesquadweightlifting #everybodyeats @liftgenie #frontsquat #ao1 #family #everybodyeats @florida_weightlifting @liftinglife @usa_weightlifting
✨www.prettynicky.com ✨
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#music #motivated#selfimprovement #selfworth #smart#shygirl #uk #flf #value #fashion#instagood #crypto#dress #affiliatemarketing #followme #inspiration #makemoneyonline #blessed #londongirl #thinkandgrowrich #style#successfulwomen #melaninpoppin #entrepreneurlife #entrepreneur #blackbusiness#finacialfreedom #igtv #fashionpost #getrichquick
You create your happiness

You create your disappointments

You create your failure and success

You create it all BECAUSE you have a choice to make.
That choice determines what you create.
In return the choices you make and what you create determines your fulfillment.
Are you fulfilled?
I Declare...
It is not through any sense of arrogance or superiority that this iron within has been formed. I simply exercise the power we all have as beings waking within this world. I declare... I’m the baddest muthaf#%$er alive! Please don’t get lost in your own insecurities, you have the same forge lying, waiting within you. I’m just as flawed as anyone else, but I’ve consciously waged and continue my advance in the war within myself. No, do not despair. It is with the greatest self love that I unearth, expose and harness my demons. I see no point in fearing and avoiding the darkness that completes the whole of me. I use it, as fanatically as I do joy, to shape all points of my expanse. I am hardened with great peace, my heart is still curious and unfolding. I simply declare today, each day, that I will let nothing diminish my shine.
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📷 by @serlianarvich.co @serlianarimperfection
I don't want to be a star. I don't wish to be a celebrity. I want to be a story that stayed forever - Vilen 💯
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#inspiration #motivated #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #snypechat #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #lifequotes #startuplife #marketing #motivation #business
“I keep ego and attitude always in my pockets so that I can use it when my self-respect and sentiments are being tested by people.”
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#attitude #motivate #motivated #motivationalquotes #motivating #hairstyle #hairstyles #shout #picoftheday #pictureoftheday #followforlike #follow4follow #follow4like #follow4follow #likeforfollow #like4like #like4follow #likeforlike #followforfollow #insta #instago #instagram #instame #instalook #instalike #instalove #instalove #model #facemodel #single
Never gonna give in, this is just the beginning.
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#bodybuilding #workout #igfit #fitness #fitnessaddict #fit#fitspo #healthy #wellness #gains #change #gym #lift #aesthetic #instafit #hardwork #dedication #gymshark #mindovermatter#training #train#fitnessjourney #focus #gymlife #blessed #motivated #mass #ethics#fitnessgoals#inspiration
Revealed! 33 and thriving!Underneath all of my makeup I am me 💛 the only person who ever sees me is my hubby, and God bless this man for loving all of this!
Living with endometriosis, hyper and hypothyroidism (it fluctuates) and migraines (more recent in life) for most of my life, while I have it under control, these have not been good to my skin.
The sun damage (easily created with medications prescribed for these conditions), the pigmentation, the dark circles (my worst!!!), the acne, the scarring and I could go on and on... Though I have enjoyed the process of trying so many products over the years since my mom bought me my first 3 step when I was 11, Tahlita from @avroyshlain_sa, the products became more and more resistant to change my skin conditions. Nothing worked!
My gran taught me how to use avo, lemon, turmeric and sandalwood for clearer skin and while these make a really fun timeout for a girl it is time consuming for daily use unless you plan it in. I even studied Biochem and Microbiology to just understand the science better. I became focused on my career and entered into the IT project management world 11 years ago and didn’t take the time to think of this as a problem that could be solved due to time, money etc...I dealt with it by covering up!!! This transformation started about 2 years ago and I wish I had taken pics then but to be honest a part of me felt like this could never change! @lau_mel_smith @tebonkoane remember that conversation we had about me and my makeup 💛🌟😆 You guys we’re so awesome listening to my rant and making me feel better to carry on this journey.
Morning meditation, taking my meds as prescribed, really thinking about the products to use, good eating habits and the occasional exercise routine (where I could fit it in- I now do it much more often), I can finally see and feel the changes surface and I am slightly surprised. I am going to continue with these habits and check back in next month to show you all the difference and if you are dealing with similar issues, hopefully this post and the updates will help you achieve clear skin too 💛
Stay beautiful 💛💛💛
Make it Fun! 💃 😂 #video #salsa #fitnessjourney #videos #enjoylife #goodvibes #smile #dancing #dance #dancers #fitspiration #jlo #salsadancing #videogram #videooftheday #igvideo #videography #motivated #saturday #gymlife #staymotivated #fitnessaddict #gymnastics #instavideo #saturday #fitnesslifestyle #fitnessmotivation #fitnessgirl #fitnesstrainer #fitnessjourney
#businesspassion #business #entrepreneurship #grind #hustle #learn #education #startup #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #snypechat #successmindset #businessman #businesswoman #businesslife #entrepreneurlifestyle #goodlife #entrepreneur #motivated #businessowners #motivation
#inspiration #motivated #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #snypechat #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #lifequotes #startuplife #marketing #motivation #business

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