#newyearresolutions

New Year's Resolutions | Lele Pons & Hannah Stocking video

Read the full article on Very Low Calorie Diet and it’s health benefits @healthista (web-link below). ⠀
“Now, thanks to new research low calorie diets restricting food intake to 7-800 calories a day are now being considered not only as a realistic tool for those who need to lose significant amounts of weight but also for helping reverse weight-related issues such as Type-2 diabetes”.⠀

https://buff.ly/2QKoawT⠀

*Weight results may vary and are different for each individual⠀
#vlcd #weightloss #health #nutrition #newyearresolutions #transformation #norvialifechanges #norvianutrition #norviajourney #2019goals #highlyeffective #diet
It may be the bluest day of the year, but there's no need to be sad. Whether you're looking for a new job, or trying to improve the one you're in, you have plenty of time!
Regram: @positivelypresent
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#bluemonday #newjob #newyearresolutions #mentalhealth #lookingforajob #fiercelydistinctive
Your #newyearresolutions 🌝🤗 #daruma #fire #newyear #festival #japan #традиции #япония #дарума #どんと祭 #yourroofisonfire
Донтосай - церемония сожжения новогодних украшений и прочих устаревших ритуальных предметов.
Cómo conseguir los propósitos del nuevo año para antes de Febrero? 😅

#newyearresolutions
#mood
#picadillyline
The year is still young, have you been living up to your resolutions? Did you make resolutions you can't keep? Or are you one of those people who stopped making resolutions because you never keep them anyway?
Well ...It's OK to fall of the train every now and then but it's not ok to refuse to jump back on.
Set new targets and keep pushing.Make resolutions monthly and watch your progress. Photo credit: @catholiclink_en
#monday
#morningpost
#mondaymorning
#mondaymorningmotivation
#mmm
#mondaymotivation
#newyear
#newyeardiet
#diet
#newstart
#newbeginning
#resolutions
#newyearresolutions
#monthlyresolutions
Blue Monday is supposedly the most depressing day of the year. We don’t buy it: our team are (light) blue every Monday and we couldn’t imagine a happier, more motivated bunch of people. If you are feeling a little low this morning, pop in for a pick-me-up. .
#BlueMonday #PickMeUp #MondayMotivation #TheGym
i was working on one but it was just a mess, i promise i'll make one tomorrow maybe << 💗 >>
🎀: i brought my school stuff today 😌👊 💘:21/01/19
🌹:9:13pm 🍨:follow @glossy_bbys << 💗 >>
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Why just WATCH when you can EARN? Do more with your time! Let us help you. Download Chillx & start earning money! https://tinyurl.com/ybvknlwh #chillx #digitaldistributor #ott #newyearresolutions #earnmoneyonline #workfromhome #makemoneyonline
#MotivationMonday Turn your New Year Resolutions to reality. Wise words from the Natural Health Hub - read more on Lymington.com (link in bio) under NEWS
#Lymington #NewForest #NaturalHealthHub #NewYearResolutions #mindfulness #healthyliving #naturalhealth #mindfulnessmonday #mindfulmonday
Get your skates on! We don't mean to be impolite, but if you want to save 15% off everything in our collection with code winter19, you need to get ordering. Our offer ends at midnight tomorrow, Tuesday 22nd January 2019 T&Cs apply http://bit.ly/2z8G6w5 Just think... You could boost storage http://bit.ly/2T5gjMh, make living spaces more welcoming, create a home office, or get a supremely comfortable bedroom. And don't forget, when you shop with us, you can pick the fabrics, paint colours, handles, knobs and hooks you love http://bit.ly/2ghUO8l to create truly individual style in your home #thedormyhouse #furniture #homedecor #instahome #interiorfurniture #interiordesign #homeinterior #storage #kitchen #dining #newyearresolutions
Escape this world with us. Discover places with Bookinbro.
Book with us only at www.bookinbro.com .
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#love #instagood #newyearresolutions #photooftheday #instamood #picoftheday #travel #instadaily #food #2019goals #bestoftheday #christmas #mumbai #hotel #couplefriendly #localid #rooms4all #hourlystay #unmarriedcouples #newyear #newyearseve #2019 #goodbye2018 #happynewyear #party
21 days into 2019, have you been committed to you new year resolutions?

Did you know, only 8% of people actually succeed with their new year resolutions? The other 92% fail.....Why? Because their desire to change isn’t greater than their desire to stay the same. They don’t make a plan. They don’t have a clear intention. They don’t have a big enough why!

I’ll be honest, I’ve been a little slack with committing to my 2019 goals, I could tell you all my excuses.....not enough time, the kids are on holidays, blah blah blah 🤭 but the reality is, if you really want to do something you’ll find a way, if you don’t you’ll find an excuse, so I’ve started fresh today and you can too. ✨

It takes 21 days to create a habit and 90 days to create a lifestyle.

So, what is it you truly want to create in your life? 🤔 Get clear on your goals and why you want to achieve them. Write them down, make a plan and be consistent, persistent and committed. Be the minority.
You’ve got this, this is your year! 👊🏼
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#goals #newyear #newyearnewgoals #newyearresolutions #createnewhabits #success #successmindset #createyourlifestyle #onlinebusiness #onlinebusinesscoach #personalgrowth #followyourdreams #getinspired #personaldevelopment #motivation #yourwhy #findyourwhy #2019goals #freshstart #thisisyouryear #enrichyourlife
1月のCafe Hopping 終了です❤️
今回も、ご参加くださった方々、ありがとうございました😊✨
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今回は、New Year Party (親睦会)@ グリコ でした!
新年最初の会ということで、書き初めを計画していました。が、持ってきた筆ペンがつかず…
急遽、持っていたカラーペンで新年の抱負を書くことになりました😂
新年しょっぱなからポンコツ主催者ですが、今年もCafe Hopping をよろしくお願いいたします🙇‍♀️
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次回は、2月16日 14:00〜
調理実習です🍽🍫💕
2月といえばバレンタイン、ということで、チョコレートのお菓子などをみんなでわいわいしながらつくりましょう😍❤️
詳細は追ってご連絡いたしますので、お楽しみに!
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#cafehopping #newyearparty #書き初め #newyearresolutions #english #大分 #佐伯 #次回は #バレンタインスペシャル
#NewYearResolutions

Ecco l'altro bellissimo pezzo parte dell'eredità Venenti, oggi esposto presso la Quadreria accanto alla "Magnanimità" che abbiamo presentato la settimana scorsa. Dal punto di vista artistico, l'elemento caratteristico della "Nobiltà" (Giovan Gioseffo dal Sole, olio su tela, XVII sec.) è l'increspatura impennata e libera del mantello. Le opere acquistano significato se guardate insieme, come rappresentazione dei valori fondamentali della società; le loro simbologie concorrono altrettanto all'espressione del significato: in questo caso, ad esempio, le due corone rappresentano i beni dell'anima (quella d'oro) e quelli del corpo (quella d'argento), che caratterizzano la Nobiltà nelle sue diverse espressioni.

#Quadreria #Bologna #Arte #Museo #instaart #instamuseum #museiitaliani @cardmuseibologna
The best gift you can give someone is your time. Resolution #7: #ItsTimeTo prioritize those who truly matter regardless how busy life gets.

#Himalaya #HimalayaPH #ItsTimeTo #ItsTimeToHimalaya #NewYearResolutions #toothpaste #smile #teeth #natural #organic
🤗 Hug day contest 🤗
A best friend has a hug waiting for you anytime you need one 💑
To play with us :
🌀Follow @piiicsapp account 😻,
🌀Like this post 💖,
🌀tag a friend that is far far away and that would deserve a huge hug 💓
To win : 50 prints for you and your buddy 🤩
Results on next Monday ! 🦔
Good luck 🍀



january #january2019 #contest #concorso #jeuconcours #hugday #newyeargoals #newyearnewyou #newyearresolutions #nuevoaño2019 #nuavoanno #capodanno #enero2019 #gennaio2019 #wintertime #app #piiics #photography #picoftheday #favoriteseason #photoapp #instawinter #winterwonderland #photoalbum
Yip...that’s some great advice right there🙌 #happyhealthy2019 #surroundyourselfwithhappy #dontsweatthesmallstuff #palmtreelove
Czy już nabraliście wiatru w żagle z Nowym Rokiem?
My tak!
Do you stick to the New Year resolutions?
#playmaker #ogrywamymarketing #peroni #event #champions #sopotmatchrace #peroninastroazzurro #newyearresolutions #marketingagency #agencjamarketingowa #goals #marketing #poznan #sailing #sail #wind #wintermood #summermemories #sopot
21/365. Quite happy about the amount of work I've done today :) hope everyone is on the same boat, but if not, I've been there. You'll be back to studying sooner than you think :)
#studygram #studyblr #bulletjournal #notes #studynotes #study #workhard #inspo #studyspo #studying #studyinspiration #studymotivation #motivation #plannerdilemma #bulletjournal #biologynotes #biology #chemistry #chemistrynotes #newyearresolutions #happynotes #lettering #happyplanner #planner2019 #bujo2019 #bujoweeklyspread #bujomonthlyspread #bujomonthly #bujomonthlylog #bujo2019setup
Happy Blue Monday! Yes we in Great Britain set aside a day in the year to feel our most miserable.......😔😢🙁Really......this is based on surveys 87% of the population feel the weather has a direct influence on their mood - Two-thirds (61%) of people will feel depressed on their way to work and apparently we are less likely to smile before 11.16am today..... This is is only if you let it....change the thought, change the feeling, stop the thought in its tracks. Today will be great, today I will smile at everyone I see, today I will do something positive for me. We have a Motivational package on our website to help with winter blues check it out - link in bio🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Is 2019 your year to master your finances? FREE Financial Presentation on '10 Financial New Year's Resolutions for 2019' on Saturday 26th January 2019 at Copthorne Hotel Slough-Windsor. Book your ticket here https://financialnewyearslough.eventbrite.co.uk #newyearresolutions #financialeducation
New Year’s resolutions may fail but drinks at IB HQ will always stay true to you.⠀
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#newyearresolutions #newyear #kampungglam #bugis #ibhq #ibhqsingapore #indigenousbartender 📷: @tanganne
January not gone to plan? Resolutions a bit harder to stick to than you thought they would be? Don't worry - you can start anew every day, whenever you want. The time is now. Double tap if you agree. ❣️ #mondayinspiration #intentions #thelightnessofbeing
"You cant be depressed while you expanding or inspired."
- Dr Wayne Dyer

Do you know what happiness means to you? Most people think that once they reach a certain place in their career or personal lives or own certain things, they’ll be happy.
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But happiness is different from fulfillment and fulfillment is what ultimately creates satisfaction and contentment that’s sustainable. Milestones, acquisition of things and achievements immediately become the norm, and you immediately want more.

Imagine yourself in your absolute ideal life, maybe it’s in a massive apartment (like I thought would bring me happiness but learned the hard way it absolutely doesn’t matter where I live), now see yourself in possession of this thing you want and then imagine having it for a day, a week, then a month, and then a year.

It will get old.

This is why there are plenty of ‘rich’ people who are actually poor in the things that matter — who have homes across the world but are unhappy because they lack the important things which are absolutely free.

Relationships, health, mindful expansion and creative expression. If you aren’t constantly growing and expanding yourself, you’re doing the opposite which is decaying or dying!
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#reflection #newyeargoals #depression #newyearresolutions #goals #accountability #lessons #success #fear #fearless #mindset #success #purpose #progress #happiness
Second one...done!
Leave this world with a smile, because somebody is probably making an IG story out of it.
#colorbook #donotfollowinstructions #newyearresolutions #kidstuff #agedkid #itdoesnthavetomakesense #xmaspresents #ineedmorecolors #atthegym #takeiteasy #leavethisworldwithasmile #changeofperspective #drawing #illustration #sketching
#WePromiseTo reach the impossible together 🚀

The Healing Journey
“NEW YEAR INTENTIONS - Week 4”
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As we move further into the second half of the month, we take an even closer look at ourselves. This week we examine our relationship to ourselves, to others and to our surroundings. Be gentle as we practice expressing compassion towards our vulnerability.💗
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#intentions #mindfulness #THJNewYearIntentions #NewYear2019 #newyearresolutions #nature #mothernature #motherearth #MindfulnessMonday #THJMindfulnessMonday #newyearresolution #psychology #mentalhealth #water #ocean #sea #beach #waterfall
Resolution #17

We are a nation of coffee lovers, there are coffee shops on every high street. Many of us feel we have a bit of an addiction to caffeine. It gets us going in the morning, we have a cup to make us more alert or to keep us focused when we are flagging, it's part of our social culture. ☕️ If you drink coffee after midday you block the melatonin messages that your brain needs in the evening to trigger tiredness and a good nights sleep. Caffeine has a 'shelf life' in our system of 10-12 hours, so if you drink coffee at 3pm it will still be in your system at midnight and beyond, stopping the message getting to your brain that you are feeling tired. ☕️ Have you noticed that if you drink coffee to keep you alert in the day, when it wears off you feel really tired? That's the melatonin finally reaching your brain and saying "I'm pretty tired right now, I just want to sleep!' and then what do we do? We grab another coffee to wake ourselves up and block those messages again. ☕️ Coffee is good for us, but like anything - in moderation. Try having your last cup at midday or switch to decaffeinated. Read #whywesleep by #matthewwalker to find out more. ☕️ #newyearresolutions #newyearnewyou #makeasmallchange #bettersleep #thecircadiancode #morealert #increaseenergylevels #lesscaffeine #takeabreak #stayfocused #morealert #relaxationtime #naturalbodyclock #sleepbetterlivebetter
#drinklesscoffee #cutdownoncoffee #coffeeinmoderation #melotonin #naturalbrainbooster #solutionfocusedtherapy #hypnotherapy #calmerthoughts #calmerlife #calmermind #cranleigh #surrey #guildford
HAPPY LIVING Jan 20th FRIENDSHIP⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ralph Waldo Emerson - “The only way to have a friend is to be one.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today's action: Today, call a friend that you have not been in contact with for a long time. Tag the friend you've seen in some absolute states and still love to bits 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#merumaya #beautyhasnoage #happyliving #livinghappy #livinglifehappy #happyhealthyliving #livinghealthyandhappy #dailydoseofhappy #dailyhappiness #dailyhappinessproject #dailydoseofhappiness #mydailydoseofhappiness #newyearsresolution #newyearsresolutions #dailyinspirations #newyearresolutions #nyresolution #newyears2018 #newyear2018 #dailyinspirationalquotes #inspirationdaily #higherpurpose #actsofkindness #friendshipgoals #friendshiplove
Starting the new year with a winning attitude. Though it’s easier said than done...after months of going out lots🍸, I’m starting this year with motivation to be healthier all round to sustain more positivity in my work and personal life 🍎💪🏻☀️#positivementalattitude #calmmind #newyearresolutions #headspace #tlc #lookafternumberone #healthandhappiness #activelife #positivity #winningattitude #livingabroad #beachlife #islandlife #girlswhotravel #penang #asia #lovetravel #travelgram #wanderlust
Look at all the fun you could be having while burning calories!!! Check us out via the link in our bio 💪🏼🎉
New Year’s resolution: fit and healthy! Shrimp and veggie casserole (recipe by annalewandowskahpba ) My husband, the most skeptical critic, loves it 😍 #newyearresolutions #fitandhealthy #shrimp #madebyme #nohelpatall
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Thank you for being the reason why I smile over the phone, to show me to appreciate what I have, where I am and who I am with in this moment. Your friendship is a special gift, generously given, happily accepted and deeply appreciated! and massive thanks bc you are showing me how to be patient lol #newyearresolutions #loveyou #bff #friendship #toronto #losangeles #canada #california #rosasalvaje
Make cycling your new habit this year!
#MotivationMonday
Read the 5 reasons to cycle here: http://bit.do/Bambike5ReasonstoCycle
So often we set goals for our work or study, but forget to give attention to our body and mind as well. We are human, not robots; so staying balanced from the inside out allows you to play the long game. .
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🤓 –This year, promise yourself to cultivate a stronger and more knowledgeable state of mind. This could be reading a book for 30 mins before bed every night or practicing meditation. .
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💪🏼 – Just like machine needs regular maintenance, your “human vessel” needs to be taken care of in order to operate smoothly as well. Set goals to eat healthier and do more exercises. It might be challenging at first, but when you get used to them, you’d feel amazing!! .
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☺️ – Finally, don’t forget to pay attention to your emotions. Embrace your feelings, love yourself more, fill your soul with positivity and peace. Emotional awareness is everything, and only when you understand yourself that you can shine!!
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#NewYearNewGoals #NewYearResolutions #life #goals #motivation #grow #feelings #health #positivity
For those of you who are still sleeping and missed it 😉 #newyearresolutions #lunareclipse #cold #beautiful #changeiscomingmyway
"Your life is happening now. Be brave and take risks"
Roy T. Bennett, The light in the heart.

You won't know your full potentials until you explore new avenues and take some necessary risks.

Zero risks in life is inexistent. To be alive itself is a risk, but not taking actions and minimal risks is a bigger risk!

What are your plans for 2019?
We've 2 ready-made home-based businesses for you to grow personally and grow your finances as well.

Starting a brand new business from scratch may demand a huge amount of energy, finances and risks. We've 2 proven businesses with minimal risks that are in existence since many many years and that have been adopted by millions of people worldwide who are finding the finances they needed to achieve their life goals!

All the products, marketing plans, compensation plans and rewards plans are here for you to take!

One business is with Forever Living Products which consists of marketing and recommending premium quality natural products and at the same time networking and team management.

The other business is 100% online, nothing to sell. You can do it on your mobile or tablet or pc.

Practically everyone can start these above 2 home-based businesses!

To know more, kindly contact us via private message or via email on american.aloe.vera.products@gmail.com

#risk #life #lifehacks #personaldevelopment #business #opportuniy #homebasedbusiness#homebusiness #homebasedbusiness #entrepreneurship #businesswoman #businessgirl #businessman #entrepreneurship #jobsearch #jobs #newyearresolutions #NewYearchallenges #NewYearGoals
#8fitchallenge Day 14: It's Sunday and we stayed at home, so, not much movement. Besides this,  rest makes you stronger, because it allows the muscles to recover. 💪🏼 #8fit #21dayschallenge #fitness #workingout #healthylifestyle #2019goals #fitgirl #sunday #restday #noworkout #newyearresolutions #muscle #recoveryday
Lo que todo el mundo necesita para conseguir sus metas..
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What all people need to get things done..
#personalgoals .
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#getthingsdone #getstronger #gettingstrong #eatfat #eatfatlosefat #newyearresolutions #physiquegoals #mentalidad #perdergrasa #dietacetogenica
SBW 🇺🇸 IMPROVE everyday.
This 2019 I’m building my Best Version of Me and Ready to help you Build the Best Version of You with SBW. 🔥
💻Internet Marketing
✂️Image Consulting
📈Sales Training
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☕Network Systems
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🍟Naming
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⌨️Communication Programmer
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🏈Personal Coaching



SBW 🇵🇹 MELHORAR todos os dias.
Em 2019, estou a construir minha Melhor Versão de Mim e pronto para ajudá-los a criar a melhor versão de vocês com a SBW. 🔥



Expect the Best,
Paulo Pamplona
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#APdaModa #AP #FashionApartment #Inspiration #WorkSmart #PracticewhatyouPost #529hustle #NewYearResolutions #Resolutions #NewYear
#SBW‬#Training‬ ‪‪#AlltheWayUp #Passion‬ #Gratitude
#InvestinYou‬ #Workhard #Excel #TopoftheTop
#sbwMarketingAngels #sbwMarketing #sbwCoaching
#sbwManagment #sbwModa #sbwPhoto #sbwVdo
#Focus‬ #MyStory‬#ExpecttheBest‬#PauloPamplona‬
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Our new range is live right now on our Etsy page. Link in bio! We hope you enjoy our new digital prints and hope to keep expanding! Have a great day! .
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#artwork #digitalart #2019 #newyear #newyearresolutions #gift #prints #photography #photo #etsystore #etsysellersofinstagram #etsyseller #etsylove #etsyfinds #etsyusa #etsygifts #etsyhandmade #shopetsy #etsyfavorites #artistsofinstagram #etsyuk #shophandmade #shopsmallbiz #etsysmallbusiness #shopetsy #etsysale #etsytribe #etsybestsellers #etsywomen #etsysellers
Most important key to every resolution
Healthy mindset
#newyearresolutions #2019diary #playhardworkharder #befit
Balanced. That was the theme of my workout today (swipe to check it out)...and Charlie’s too! His cousin introduced him to Star Wars Yoga and it was a hit! They attempted every move and did not get bored. It was so cute!

Have you ever tried yoga (Star Wars or regular 😂) with your kids? 🧘‍♂️
At the end of the previous year we faced with a challenge. Our beloved American Center announced that they would be closed for up to 3 months, so we had to find a place for our meetings quickly. We reviewed a few options and Library of Nekrasov seemed the best, thoughvstill we have some doubts: How many people will come? Would everything work correctly?

It turned out that we made a good choice. We had a nice meeting room, and we even run out of free chairs! The organisers were very friendly too.

Since it was the first meeting in the New Year, our Toastmaster @gaya_o chose a special theme for it - "New Year’s Resolutions". She started the meeting, then she invited the Timer - Polina Vlasova. And by the way, after that meeting Polina joined our club. Welcome!!!🎉 The first speech was unusual, it was a keynote speech delivered by our Pesident @didi13777 with provocative name "This is Why You'll Fail". It's absolutely recommended to watch, especially if you have lack of motivation in the new year.

The second speech was delivered by beautiful Natalya Kazakova titled "Beauty". She shared with us one of her New Year resolution.

The third speaker was @dublin_sky , with her philosophical🤔 speech "Is Your Friendship Healthy". Think about it... And the final speaker was @Yuliya_Tokareva, who shared with us an innovative approach to achieve goals "Want less, get more". Than we proceed to Table Topic Session, which was hosted by @turchan. Seven participants shared with us some of their goals for the new year. And then all guests voted for the best speaker. The best speaker was @elenaelena0808 , who told us about her goal to open online Chinese Language School. Good luck for her and congratulations with the prize.

Than evaluation part started with the General Evaluator Sergey Saprykin. He invited to the stage personal evaluators of each speaker (Alexey Lobzov, @yevgeniya_glinskaya, Semen Mosyazh, Dayana). At the end, our guests chose the best evaluator, it was Dayana.
#publicspeaking #публичныевыступления #toastmasters #worldsurfersmsk #newyearresolutions #ораторскоеискусство #ораторскоемастерство #оратор
Whoops ! 😅 Mum already caught me giving up on my new year resolutions
#sleepyboy #nap #sleepy #newyearresolutions
#cavoodlepuppy #cavoodles #cavoodleoftheday #cavoodlesofsydney #dog #puppy #cavoodle #happy #family #cheeky #bronzer #bronze
Fit Meal of the Week! Light chicken quesadillas on a bed of salad served with green tomatillo salsa to satisfy Latin food cravings! 🌶🌮🌯🥙 #mealprep #mealprepservice #fitness #fit #fitnesschallenge #fitnessmotivation #fitnessfood #fitfoodie #foodie #poweredbymeats2u #meats2u #paleo #whole30 #keto #ketolife #wholefood #organic #nongmo #allnatural #weightloss #fatloss #quesadilla #healthylatin #fitmeals #healthyoptions #healthyfitfoodie #healthyrecipe #newyearnewyou #newyearchallenge #newyearresolutions
☕️How is everyone getting on with their New Years resolutions? I’m doing dry January and I must say it’s been pretty easy ☺️ Maybe I should have given up coffee instead ☕️ #dryjan #dryjanuary #healthy #early #caffine #coffee #merchandiser #visualmerchandiser #morning #monday #alcoholfree #mondayvibes #cappachino #caramelcappachino #WeArePartners #Create #earlymorning #lovemyjob #merchandising #welwyngardencity #hertfordshire #newyear #newyearresolutions
🙏🙌 Good or bad day, before hitting the sack, the challenge for this week is to simply start thanking God for the day. Sleep in peace.
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If you don’t believe in God, reflect on something positive about your day and give thanks.
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This is a habit we can all benefit from on the daily.
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👇Throughout this week, C0MMENT D0WN BEL0W👇if you were able to complete this challenge! .
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Even if you tried and failed, let us know!! We’re human. We will be here to support you 😊 .
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☑If you are already doing this, AWESOME!! Just post “This mama is killin’ it!” .
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☑For all the other mamas who just started this habit, post “Habit accepted!” .
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🎟 When you participate and post down below, you'll receive 1⃣ entry to the drawing. .
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🎟🎟Tag another mama you know or share this post and receive a 2⃣nd entry!

FB Page: Mama Legacy

LET'S DO THIS!! 👊

#mamalegacychallenge #mamalegacy #mamalegacyhabitchallenge #habitchallenge2019 #newyearresolutions #habit #happynewyear2019
Week 2, Meal 3: Peri Peri Chicken Sandwich (393cals)
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Driving to meet my parents at the campground today, Grey and I took a detour. Normally I stick to the same route or I get anxious but I decided to just do it since it would get me to the campground quicker.
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With that said, look at this view. Being able to sightsee parts of the state I normally wouldn't see because I'm a person of routine. I'm glad I decided to take an alternate route.
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What about you? Do you stick to the same route? Or do you try a different way if it might get you somewhere quicker?
Senior Associate Solicitor @stefmanche shares some New Year Resolutions that will make a real difference to you, your loved ones, your financial health as well as your current/future employees 👌🏻😍 .
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LINK IN BIO:>>> www.cannygroup.com.au/blog
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#canny
#cannygroupblog
#newyearresolutions
#notyouraveragelegalteam
In Spain they eat 12 grapes at midnight on New Year's Eve, one at each chime of the clock. In our house we make a time capsule to commemorate our year and open one we made 12 years ago. What traditions do you have?
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En España se comen 12 uvas en Nochevieja a la medianoche, en nuestra familia hacemos un 'time capsule' con cosas memorables de este año y abrimos lo de 12 años antes. ¿Qué tradiciónes tenéis?

#erasmusspain #erasmusgranada #granada #erasmus #erasmusespaña #travelstoriesworld #granadaspain #worldculture #spain #newyearresolutions #travel
How are your New Year's Resolutions coming along? 🤔
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They say that most people have already given up on their New Year's Resolutions by January 15th! That's CRAZY! 😜
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It's only January 20th and we still have 345 more days left this year to make it all happen!
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If you've hit a snag with your health and fitness goals for 2019, let me know! Maybe the problem is motivation, accountability, or just figuring out what to do that's effective and sure to get you the results you REALLY want! .
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Remember, "Results or Excuses. You can't have both!" .
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Let's make 2019 the best year, yet!
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#dadlife #parentinglife #parentlife #busydad #busymom #busyparent #dadofgirls #dadofboys #boydad #girldad #instadads #weightlossjourney #weightlosssupport #fitness #thisisforty #fortyisthenewtwenty #fortysomething #healthyhabits #setgoals #2019goals #changeisgood #changeyourlife #challengeyourlimits #newyearresolutions #crushyourgoals
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Did you know: only 8% of people that set New Year’s Resolutions achieve those goals? ONLY EIGHT PERCENT! When I read that... I was honestly more sad than I was surprised. 🔥
So many people fail to reach their goals due to lack of knowledge about HOW to properly get it done. We want to change that. 💥
What did you do today to push yourself closer to your goals?




#fitness #fitnessmotivation #weightloss #workoutvideos #weighttraining #lifting #healthylifestyle #gymmotivation #personaltrainer #goals #fitnesslife #workout #motivation #fitfam #motivation #training #fitnessjourney #goaldigger #fitnessjourney #healthyliving #lifestyle #newyearnewyou #2019 #newyear #newgoals #onlinepersonaltraining #online #training #pushups #healthyliving #newyearresolutions #modification #plank #workoutroutine
Do what you love and you will never hate a Monday again!!
Btw...we get paid on Mondays!!!
Residual income AND we get to help people be free!!! #beyourownboss #startyourlife #networkmarketer #youngentrepeneur #freedomliving #healthandwellness #instafit #instalife #instafitness#beyourownboss #startyourlife #networkmarketer  #newyearresolutions #healthymeals #healthandwellness #fit #instafit #instafitness #momlife #momblogger
#isagenix #fitnessmom
 #fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals
2019 is here!
It’s that time of the year again… when we make resolutions to be fitter, bolder, happier, richer - you name it.
But this year, we decided we’ve had enough of these and asked around to find out what some of people’s more unusual resolutions are. They were too weird not to share!
#WeirdResolution numero uno “I RESOLVE not to take a bath at least one day this year” #SorryWeAsked
Followed by a close second: “I will not steal toothpicks from restaurants, peanuts from flights and 3D glasses from theatres.” #FacePalm
And the rest? They’re best forgotten. Share your #WeirdResolution in the comments!

#xpressmoney #newyear #2019 #resolutions #resolution2019 #newyearresolutions #expats #happynewyear #happynewyear2019 #expatlife #expat #expatliving #expatfamily #instapic #instadaily #instagood #world #life #newgoals #newyears2019 #happiness #motivation #inspiration #remittance #remittances #valueformoney #greatrates
Realising I am running out of time to get through all of my years resolutions ... there’s always next year 🤷🏻‍♀️💕



#newyearresolutions #sunset #borabora

Xfeed - это обозреватель фото и видео из Инстаграма.