#newyearresolutions

New Year's Resolutions | Lele Pons & Hannah Stocking video

Let's get real? Did you make any resolutions this year? Any commitments to make a difference in your life or the lives of others? Maybe you didn't make any because you knew you wouldn't keep them? If you did make some resolutions how are your resolutions faring? We’re a quarter of the way into 2019, and if you’re anything like me, you started the year off with a list of big goals.
At the top of mine was: To take my energy and health to the next level so I can give more and be more. Here’s the truth: I'm crushing it, and I didn't let myself down. I'm two Spartan races down and feeling pumped for my third in May! I've made significant gains in my physical strength and aerobic fitness. I'm also committed to overcoming my sugar carving. However, until recently, at the end of the day when my energy was low, I was still indulging in Vegan Ben and Jerrys, packets of Oreos and some evening raids on my daughter's sweet jar. But the year isn't over and as you can see from my last post I'm now making progress with this aswell.
The trick is to be kind to yourself and to be honest. To celebrate the wins and to see things objectively and not convince yourself things are worse than they are. Most people only look at what they haven't achieved or what they haven't done! This leads to a belief that they can't keep their commitments which then leads to apathy. Be honest, how are your resolutions faring? Today is a new day, what can you do to make it count towards achieving your goals?
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#newyearresolutions #theinnercoach #bekindtoyourself #honesty #onedayatatime #makeeverdaycount
Free Ebook shows you how to !GET SHREDDED IN 90 DAYS! Link in bio
When in doubt, just sparkle.

#spraklingshoes #shoeaddict #shoecollection #shoesshoesshoes #onepicaday #picoftheday #newyearresolutions #fullcontrast #2019goals #photooftheday #sirgiulio #imeldamarcos #littleimelda #shoelovers
Brace yourself, spring is coming!

#springtime #spring #daffodils #mybalcony #homegarden #hometime #gardening #onepicaday #picoftheday #newyearresolutions #blackandwhitephotography #fullcontrast #2019goals #photooftheday #sirgiulio
Let the journey begin ! 🤩Soon my #7habits resolutions will come - long-term goals and weekly planning🤓I am so excited and committed to make it happen , and the idea to share it widely came to my mind so not to flake out 😝// я очень зарядилась и верю, что у меня все получится , но чтобы не слиться , как это бывает , буду делиться своими планами и прогрессом тут, много всего в голове, сын спит - самое время переносить это все на бумагу в конкретный план!! 😀
#7habits #newyearresolutions #mygoals #lifegoals #effectiveness #7x7contract #motivation #habit #lovemywork
Leased my first "new" car this week!! Its a 2018 Jeep Renegade and its mine for 3 years!! My favorite company has always been Jeep even since my dad own a 1990 Jeep Grand Wagoneer! Renagade is for Jeep lovers who are too big for the Wrangler lol #newyearresolutions #anvilcolor #jeepistheonlyway #stillneedtonameher
Sociedad! Cada día menos tronca! 🎉 para mí es todo un logro 💃 #miprofehacetodo #7clases #progress #newyearresolutions #bachata #bachataforlife #emocionatope #fan
🍀On This Lucky Saturday 🍀

Come by our open house and join the MTGQUEEN and Oscar Arámbula to check out this gorgeous home.
Saturday 03.23.19
1 pm to 5 pm

It might just be your dream home 💕😊 Let’s get you pre approved 👍🏼 Karina Cábrales 📱(956) 279-1693

#newyearresolutions
#karinacabrales
#2019 #homebuying #sellinghome #mortgage #mortgageloanofficer #mortgagelender #mortgageloans #buyhomes #rgv #riograndevalley #mcallen #edinburgtx #pharrtx #missiontx #brownsville #harlingen #palmviewtx #austintexas #sanantonio #dallastx #homes #mtgqueen #mortgage #homebuyers #sundayfundays #realtor #realtors
Buyahome #newhome
“モで考える新たな健康づくり”
藻の一種であるスーパーフードの王様「スピルリナ」はおよそ35億年前から存在しています。これほどまでに強い生命力を持つ秘訣はその豊富な栄養素にあります。少量でも一日に必要な緑黄色野菜の栄養素が摂れてしまいます。さらに無味無臭で、どんな料理にも合わせることができるので、忙しい朝も料理の上にサッとかけるだけで完成します。今までとは少し違う、藻を活用した食生活、新たな健康法として良いか「モ」しれませんね!

“A Special Kind of Alga that Can Change Your Diet”
Spirulina is now considered as the King of superfoods which we can trace back its origin 3.5 billion years ago. The secret of its strong survival power comes from its own unbelievably rich nutrients. It can provide you with the nutrients enough for your day by just some scoops of it! Also, since Spirulina is tasteless and can go well with any dishes, you can just put it on top of your dish and that’s it! Algae might be a new thing for your diet, but it will be a positive change in your life.

#タベルモ #ヘルシーフード #スムージーレシピ #手作りスイーツ #お菓子づくり #朝食メニュー#デリスタグラム#ローフード #健康 #ホワイトデー #お花見 #今年の目標 #美肌 #ヘルシー #デトックス #スーパーフード #生スピルリナ #スピルリナ #ヴィーガン #無添加 #ナチュラルフード #newyearresolutions #spirulina #algee #superfoodnutrition #healthyrecipe #smoothielover #foodgoals #dailyfood
ふと一息入れるときに、皆さんはどんなデザートを食べられていますか?ケーキやアイスでしょうか?デザートを楽しむ時間もしっかりと栄養素が摂れるものがあるとしたら嬉しいですよね?今回ご紹介するのは、タベルモフローズンデザート。タベルモが入ったヨーグルト味のアイスです。アイスを楽しみながら、60種類以上の栄養素が摂れてしまうんです!タベルモは無味無臭のため、アイスはヨーグルト味そのまま!写真のフローズンデザートの楽しんでいる女性は、HANAEさん @hanaetc です。皆さんもおひとついかがですか?

What do you usually take as your dessert? Cakes or ice cream? What would think if there is a kind of dessert that lets you have good nutirion? Today we would like to present you here, Tavelmout Frozen Dessert. It’s a yogourt-flavored ice cream with Tavelmout inside. Bacially, you can get more than 60 nutrients while enjoying this tasty ice! Also, Tavelmout is tasteless so the ice itself just taste exactly as yogourt! @hanaetc hanaetc in this pic is also very enjoying it! Let us know if you would like to try out too!

#タベルモ #ヘルシーフード #スムージーレシピ #手作りスイーツ #お菓子づくり #朝食メニュー#デリスタグラム#ローフード #健康 #ホワイトデー #お花見 #今年の目標 #美肌 #ヘルシー #デトックス #スーパーフード #生スピルリナ #スピルリナ #ヴィーガン #無添加 #ナチュラルフード #newyearresolutions #spirulina #algee #superfoodnutrition #healthyrecipe #smoothielover #foodgoals #dailyfood
Prep Meal for days 🙌 .
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Amen
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#Myfitnessjourney 📷📝 #motivation #motivatiomonday #fitnessgoals #fitnessinspo #fitspo #fitspiration #tracking #Progress #weightlosstransformation #weightloss #Weightlossjourney #healthylifestyle #health #fitnessjourney #fitnessjournal #healthyfood #healthyeating #newyearresolutions #healthyrecipes #healthydiet
Never I thought I will be that person with a big bag at the gym .... Well never say Never 😆🤷🏻‍♀
(I think a lot of good changes are coming into my Life 😊🖤)
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I'm officially that person! And I like it!
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#Myfitnessjourney 📷📝 #motivation #motivatiomonday #fitnessgoals #fitnessinspo #fitspo #fitspiration #tracking #Progress #weightlosstransformation #weightloss #Weightlossjourney #healthylifestyle #health #fitnessjourney #fitnessjournal #healthyfood #healthyeating #newyearresolutions #healthyrecipes #healthydiet
Trying it's best than not to try 😊🏆
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Still adjusting to my 5:30am routine!!
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#Icandothis #Igotthis #MorningPeopletribe 🌄 #RiseandShine .
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#Myfitnessjourney 📷📝 #motivation #motivatiomonday #fitnessgoals #fitnessinspo #fitspo #fitspiration #tracking #Progress #weightlosstransformation #weightloss #Weightlossjourney #healthylifestyle #health #fitnessjourney #fitnessjournal #healthyfood #healthyeating #newyearresolutions #healthyrecipes #healthydiet .
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#Myfitnessjourney 📷📝 #motivation #motivatiomonday #fitnessgoals #fitnessinspo #fitspo #fitspiration #tracking #Progress #weightlosstransformation #weightloss #Weightlossjourney #healthylifestyle #health #fitnessjourney #fitnessjournal #healthyfood #healthyeating #newyearresolutions #healthyrecipes #healthydiet
While I’m currently on vacay in much colder climate I really enjoyed time off in Florida over spring break! ☀️// Trainers are far from perfect, here are some vacation secrets of mine: 1️⃣I always bring workout clothes but usually only use them twice! & 2️⃣If I have the opportunity to eat something special I indulge (always)! 🤩// Striving for a perfect workout schedule and diet is a lost cause, finding a healthy balance will allow you to see results and enjoy time off, trust me! 👏🏻👏🏻👏🏻 #healthy #notperfect #giddy
#worldpoetryday
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I initially love poetry but this particular statement right here was my trigger, it has always been and is still my motivation...it’s what made me love poetry more....it boosted my zeal and love for poetry in whole🌹

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#maravillaseena #poetsofinstagram #poems #peom #poetrycommunity #poetry #write #writings #instagram #instagrampoets#ink#inked#inkedgirls #ink #writersofinstagram #quotes #quotesofinstagram #novels #poetryt#poetryinmotion#poetrysoul #poetsociety #poemas #folloforfollow #like4likes #likesforlikes#2018 #newyearresolutions #lifeofamedstudent
#worldpoetryday I have a lot to say yet so little....
I had exams today so didn’t get to post🌹
Happy world’s poetry day❤️ ____________________________

#maravillaseena #poetsofinstagram #poems #peom #poetrycommunity #poetry #write #writings #instagram #instagrampoets#ink#inked#inkedgirls #ink #writersofinstagram #quotes #quotesofinstagram #novels #poetryt#poetryinmotion#poetrysoul #poetsociety #poemas #folloforfollow #like4likes #likesforlikes#2018 #newyearresolutions #lifeofamedstudent
Why!!
• • • • • • • • •
Many people don't know their 'WHY'.
Others don't even know that they ought to have a 'WHY'.
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I met a lady on a flight to New York and we got talking. She told me about her two businesses and how she was contemplating quitting one. I looked her straight to her face and told her, "you want to quit because you don't know your 'why'".
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• Why are you in business?
• Why did you start the business?
• What is your vision for the business?

She had no answer because she really didn't have one. As we dug deeper into the issue, she discovered she was only running the businesses for three reasons,
One, all her friends were running businesses and she wanted to feel among.
Two, Someone told her that particular business was lucrative.
Three, she needed to keep herself busy and one business didn't seem enough for her.
No vision, no purpose nothing. .
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I told her to think hard and deep about her 'WHY' and make a decision, eventually, we parted ways but exchanged contacts.
Last night, I got a call from her on WhatsApp. She was so excited to tell me that she had stopped both businesses and started a completely new business. She was doing great and she felt more fulfilled. .
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Listen, if you don't have a well defined and strong 'WHY', you will surely get overwhelmed when your business is still growing or has not started to make sales.. Let me ask you again, what is your WHY ??
NovRoz

@urdupoetry •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #artist #Halloween #swag #newyork #happy #canon #outfit #l4l #newyear #newyears #newyearsday #NewYearResolution #newyearsparty #newyeargift #NewYearSale #newyeardress #newyearnewgoals #newyeargoals #newyearresolutions #newyeardecor #newyearparty #newyearsresolutions #newyear2017 #newyear2018 #newyears2016 #newyearscelebration #NewYearsGainTrain #newyear2015 #newyears2015 #newyearnewyou
You have a great idea 💡 - you’ve started working hard towards it, and then all of a sudden - bust 💔. It happens a lot of times even with resolutions and goals that you set for yourself.
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You are not alone at all - you simply have a problem finishing things you start - and the problem is more common than you think (92% of New Year’s Resolutions are not met).
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The good news is, you can beat it. With the practical strategies based on numerous studies that this book offers - you too can tick off your goals as done.
NGN 5000 Only.

Send us a DM to Order.

#StreemBooks #NewYearResolutions #FinishBook #Goals #JonAcuff #BeEverythingandMore #GoalSetting
The picture on the left was last year in Disney World. I was in a size 40 shorts and wearing XL shirts. I was in the Happiest Place in the World but didn’t felt happy about myself! Fast forward a year, everything is different. I’ve never felt better! I’m so happy I said Yes to a new lifestyle change!
#dashtodisney #thanksisagenix #beyourownboss #startyourlife #networkmarketer  #newyearresolutions #healthymeals #healthandwellness #fit #instafit #instafitness #dadlife #dadbod
#isagenix #fitnessdad
 #fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitfam #dreamchaser #weightlosstransformation #isabody
Fall in Love 🖤 with yourself Period
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#Myfitnessjourney 📷📝 #motivation #motivatiomonday #fitnessgoals #fitnessinspo #fitspo #fitspiration #tracking #Progress #weightlosstransformation #weightloss #Weightlossjourney #healthylifestyle #health #fitnessjourney #fitnessjournal #healthyfood #healthyeating #newyearresolutions #healthyrecipes #healthydiet
ÉPIQUE+ | #throwbackthursday
Saturday, 19 January 2019 | RE+SOLUTIONS

March | Third month of the year - Without continual growth and progress, such words as IMPROVEMENT, ACHIEVEMENT and SUCCESS have no meaning. *Slow progress is better than no progress. Stay positive and don't give up.

#epiquefitness #2019resolutions #motivational #newyearresolutions #goalplanning #yoga #fight #gym
Happy #PersianNewYear to all my #Iranian friends and family. #norooz #newyear #newhabits
Vitamin fix tonight.

#vitamins #fruitporn #reflections #berries #redfruits #fruitsblast #dessert #onepicaday #picoftheday #newyearresolutions #fullcontrast #2019goals #photooftheday #sirgiulio
🗣Okkk lets check-in on those #NewYearResolutions. Do we need to start over?? Are we hanging in there ?! 👍🏾👎🏾 #NoMeat #BecomeMoreActive #HowWeDoin #explore #LetsCheckIn
Whether you’re looking to get started and find your fitness routine or step it up to the next level, City Surf has your back 🙌🏼⠀

Come check out our 35 and 50 minute class options and challenge yourself in a fun, supportive, and unique environment. ⠀

First class is completely FREE, so what are you waiting for??
#HenryMintzberg

مشابه این گفتۀ هنری مینتزبرگ را بزرگانی چون #جرج_برنارد_شاو، #استیون_هاوکینگ، #چارلز_داروین و بسیاری دیگر هم گفته‌اند.

یکی از کارهای ثمربخش در روزهای آغازین هر سال (خوش‌بینانه‌ترین روزها برای تغییر) برنامه‌ریزی برای رسیدن به اهداف و انجام کارهاست؛ اما پیش‌بینی‌ناپذیربودن شرایط کشور و جهان، به‌ویژه در سال‌های اخیر، سبب بی‌میلی ما به این‌گونه برنامه‌ریزی‌ها شده چراکه در مقایسه با انرژی و وقتی که از ما می‌گیرند، معمولاً بازده چندانی ندارند.

این نوع برنامه‌ریزیِ سنتی، مدت‌هاست که برای دنیای پیچیدۀ امروز، ناکارآمد جلوه می‌کند و باید جای خودش را به «هوشمندی برای تطبیق‌پذیری» بدهد. هرچه جلوتر می‌روید، باید برنامه‌های‌تان را تغییر دهید، تنها چیزی که باید ثابت بماند، آرمان‌تان است:

برنامۀ اول‌تان، هرگز شما را به هدف‌تان نخواهد رساند. تاکنون هیچ‌کس در دنیا این درجۀ عالی از دقت و ظرافت را در برنامه‌ریزی بلندمدت نداشته است. در طول راه نیز متغیرها و مسائل غیرمنتظره‌ای به‌وجود می‌آیند و باید برنامه را تعدیل و اصلاح کنید. پس شما به‌این‌خاطر به یک برنامه نیاز دارید که به برنامۀ دوم‌تان برسید و سپس به برنامۀ سوم‌تان و...

ما گاه درگیرِ مشکلاتی می‌شویم که همیشه هم تقصیر خودمان نیست. این جزئی از زندگی است. از شما دزدی شده است، شما نمی‌توانید ازدست‌رفتنِ پول و زمان‌تان را جبران کنید اما مسئولید که تبعاتِ احساسی و روانی و قانونی آن را مدیریت کنید. مسئولیت‌پذیریِ بیش‌تر، قدرت بیش‌تری برای شما به‌همراه خواهد آورد.

«شاید زندگی آن جشنی نباشد که آرزویش را داشتی، اما حالا که به آن دعوت شده‌ای، تا می‌توانی زیبا برقص.»


✨🔴 آرزو می‌کنم در #سال_۱۳۹۸،
بهترین اتفاقات را برای خودتان «خلق کنید».


پ‌ن: تصویر دوم، پرسش و پاسخی است با #دن_اریلی دربارۀ روزهای آغازین سال.



#NewYearResolutions #DanAriely
Double tap if you love life! #affirmationday
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#quitsmoking #stopsmoking #quitsmokingtoday⠀
#cbqmethod #quittingsmoking
#smokingcessationformula⠀
#smokingcessation #quitsmokingtips
#stopsmoking #quitsmokingtoday⠀
#quittingsmoking #cbqmethod⠀
#smokingcessationformula #smokingcessation #quitsmokingmotivation⠀
#newyearresolution #newyearresolutions #nyresolution #quotes #quotestoliveby #quoteoftheday
Happy Humpday #locfamily
Don’t just tell people what to do, show them. People are always watching.

#beyourownboss #startyourlife #networkmarketer  #newyearresolutions #healthymeals #healthandwellness #fit #instafit #instafitness #dadlife #dadbod
#isagenix #fitnessdad
 #fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitfam #dreamchaser #weightlosstransformation #isabody
Иди сюда, дай обниму!

Все тут отчитываются, как они провели прошлый год. Ну и я отчитаюсь тоже, что ли. 2018ый мне вообще не понравился, от слова совсем.

Итак, за прошлый год я:
-⚔️ничерта не поняла, что хочу делать в жизни, а что не хочу;
-⚔️постоянно загоняла себя в перегруз, после чего валялась в унынии на кровати и не хотела вставать;
⚔️сначала разочаровалась, потом возненавидела свою работу;
⚔️не смогла добиться регулярности ни в одном занятии: постоянно прогуливала голландский, тренировки, отменяла встречи, бросала начатые курсы и не хотела ничего делать;
🎈kryukson переехал в Голландию (это реально всего год назад было???)
🎈под конец года начала оооочень медленно учиться (но лучше так, чем никак!) отказывать людям во встречах, когда устала и не хочу никого видеть;
🎈для смеха подала заявку на вакансию, которая кардинально отличается от всего, что я делала раньше, прошла интервью и подписала новый контракт;
🎈Купила дом, ещё одну машину, закончили ремонт в ванной и почти закончили - в кухне;
🎈смогла забить на недокрашенные стены и недоделанный пол и уехать в отпуск КАК ЕСТЬ!
🎈побыла руководителем 13 проектов, хаха;
🎈отказалась от уроков голландского на этот семестр!!! Горжусь.

В планах на 2019 год:
⭐️ делать МЕНЬШЕ, отдыхать БОЛЬШЕ, зарабатывать тоже больше ;) (а что, так можно было?! - да)
⭐️больше татуировок!
⭐️либо выбрать несколько занятий и сконцентрироваться на них, либо делать понемножку всё и перестать себя гнобить, что ничего не успеваю. В любом случае - перестать себя гнобить
⭐️получить права! И пожалуй, продать/поменять хотя бы одну машину😅
⭐️научиться отказываться от того, чего я не хочу и вообще думать больше о себе, а не других
⭐️сбалансировать эмоции
⭐️ценить больше людей, которые меня любят ибо их не бесконечное множество

Такие вот планы :) посмотрим, осуществлю ли!
#newyearresolutions #story #pink #snow #winter #зима #россия
🌻🌿🌴🌾🍀
ما هم مشتاقیم که سال جدید بیاد و با کلی ایده و آرزو جدید پرش کنیم.
برنامه‌هامون برای امسال اینهاست:
⁦1⃣⁩ دوست داریم هر ماه دو تا محصول جدید ارائه کنیم. ⁦2⃣⁩ دوست داریم بتونیم همه مشتریهامون رو راضی و خوشحال نگه داریم. ⁦3⃣⁩ دوست داریم سایت کرپین تگز رو پر و پیمون‌تر کنیم و براش یه فکرهایی داریم.
، 😎
⁦*⃣⁩ شما چه پیشنهادی برامون دارین که توی سال جدید انجامش بدیم؟
، 🤔
➖➖➖➖➖➖➖➖➖➖➖
#سال_نو
#سال_جدید
#newyearresolutions
#تحویل_سال
#newyearresolutions
#quit
#personalities
Keep good food around, eat good food! Make sure to carry healthy snacks around and meal prep on sundays for the week. I bake bagels, and stock my fridge with all things keto friendly!

#motivation #weightlossjourney #weightlossgoals #newyearresolutions #eyesontheprize #goals #ketodiet #ketolifestyle #ketoshopping #ketostockup #ketoforhealth
“大切な人の健康に、タベルモギフトはいかがですか?” 私たちのECサイトでは、ギフトとしてもタベルモをご購入いただけます。60種類以上の栄養素を含んだ「スーパーフードの王様」。大切な人の健康のために日頃の感謝を込めて送ってみてはいかがですか?ご注文はこちらのリンクよりどうぞ!https://onlineshop.tavelmout.jp/smp/ 

A Super Healthy Gift for the People You Truly Care for” For their health, wouldn’t it be a happy surprise if you can give them Tavelmout containing massive 60 nutrients, the King of superfoods? On our EC site, you can select our products and have them shipped as gifts for your people! From this link: https://onlineshop.tavelmout.jp/smp/

#タベルモ #ヘルシーフード #スムージーレシピ #手作りスイーツ #お菓子づくり #朝食メニュー#デリスタグラム#ローフード #健康 #ホワイトデー #お花見 #今年の目標 #美肌 #ヘルシー #デトックス #スーパーフード #生スピルリナ #スピルリナ #ヴィーガン #無添加 #ナチュラルフード #newyearresolutions #spirulina #algee #superfoodnutrition #healthyrecipe #smoothielover #foodgoals #dailyfood
There is nothing in a 🐛 that tells you it’s going to be a 🦋 ☀️
Look up.

#lookup #bath #bathabbey #architecture #architecturephotography #archs #art #onepicaday #picoftheday #newyearresolutions #fullcontrast #2019goals #photooftheday #sirgiulio

فرنگی‌ها بهش میگن [نیو یِر رزولوشِنز]
معادل فارسی شده‌ش واسه‌ی ما میشه؛ همون قول قرارایی که اول ِ سال جدید به خودمون میدیم اما به آخر سال که می‌رسیم می‌بینیم هیچ‌کودوم عملی نشده و هرسال و هرسال همون قول و قرارها رو واسه خودمون تکرار می‌کنیم تا بلکه یه روز یه فرجی بشه :))
اما نودو هفت واسه‌ی من سال ِ عجیبی بود.
از اون سال‌ها که به طرز غریبی قول و قرارهام با خودم ‌رو عملی کردم..
[کلن سال ِ پر اتفاقی بود ..]
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خب حقیقتش اینه که سیصد و شصت و پنج روز خیلی زیاده برای اینکه همش به خوشی بگذره.. اما من خوبیا، اتفاق خوباش و تجربه‌های جدیدش رو تو ‌ذهنم نگه می‌دارم و همونارو توی سیصد و شصت و پنج روز ِ پیش رو ادامه میدم.
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[بهار ِ نود و هشت با قشنگی بیا ..]
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#بهار #سال_نو #عید #نوروز #۹۷ #۹۸
#newyearresolutions
#spring #eyd #nowroz #roozrang #97 #98 #new_year
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🌸۲۹اسفند۱۳۹۷
🌸چهارشنبه
🌸ساعت ' ۰۱:۲۳
FitLinker delivers certified personal trainers and more to your door in as little as an hour. Our trainers are prepared to transform any space in your own personal gym. Download our FREE App and book your session today. #FitLinker #FitLinkerapp #miami #newyearresolutions #broward #fitlife #fitness #getfit #healthylifestyle #nutrition #workout #fit #noexcuses #lifestyle
Dope Beard Addiction @trainwithtee_ .
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Too many resolutions and good habits end when the new year vibes disappear. Let us keep each other accountable and consistent. Did you stay hydrated and apply beard oil today?🤜👇 .
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Have a great day beard addicts. .

Xfeed - это обозреватель фото и видео из Инстаграма.