#ocr

How Does Optical Character Recognition (OCR) Work? video

Ninja Warrior Junior, here he comes! #anwjr #universalkids #kidninjas #ocr #ninjawarrior #anw #anwjrcasting
Day 24:

After streaming over at www.twitch.tv/BCWrestling2020 for 24 hours, its time for a much needed shower and some sleep! We picked up some new friends and hopefully we can keep the dream alive!

#anwtraining #anw #BCW #bigdreams #blackoutchampionshipwrestling #cardio #fit #fitness #guyswithtattoos #gamerswholift #gainz💪 #iamanoutlaw #indywrestling #noexcuses #ocrtraining #oulawlaboratory #ocr #savagerace #spartan #spartanrace #terrainrace #warriordash #wrestlingdreams
🇵🇱 Za tydzień ½ @maratonwarszawski 🏃🏻‍♂️
Zmierzę się z życiówką (1h30’) a cały czas trwa moja zbiórka 💰 na @fundacjaraknroll. Gorąco proszę o wpłaty! ♥️ Link w bio.
🇬🇧 1 week from now I will face my PB (1:30’) on the Warsaw Half 💪🏽 but in the mean time I raise money for charity. 💸 #RakNRoll foundation helps people with cancer. Please donate! 🖤 Link in bio.
#4Deserts #100Marathons #Adrenaline #AWF #Beautiful #BiegamDobrze #Charity #ColorRun #CrossFit #GOPR #Finisher #Help #IronMan #Judoka #Love #Maraton #Nowotwór #OCR #RMG #RunMotivation #Spartan #Spring #Trainer #Trener #UltraRunning #UTMB #WOŚP #XsPowerDrink
@thegiveteam has made it to Malapascua 🇵🇭 In case you don't know what The Give Team is...they're Florida's ONLY inner-city youth Obstacle Course Racing Team and they do awesome, awesome things. Check them out, give them a follow, and get involved ❤️
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#TheGiveTeam #obstaclecourseracing #ocr
Changing things up, even a little, can be the spark to new motivation. Been a long while sense I have to SCBA pull-ups. Add Battle Ropes and dead hangs for couple of rounds. And you definitely will feel the burn. Nice finishing touches post strength training. .
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#godisgood #ETCAthlete #ETCTrevorcarter #ocr # stfu #firefit #traininsaneorremainthesame #fitness #fitaf #firehouse #firefighter #sunglasses #shadyrays #feeltheburn🔥 #toolsofthetrade #mentalillnessawareness #firefighterswithptsd #workitout #battleropes #pullups #scba #tacticalathlete #tacticalfitness #muscleandink #tattoosandmuscles
So close yet so far.
Happy with my result with 12th place with the elites.
Even though i had an injured back it still made my day.
Well done everyone.
#redrawchallenge
#ocr #fitness #exercise #mud #run #trailrun #train #fit #obstacles #australia #finisher #abzpersonaltraining #goal #smashedit #happy #positive
If you could have one super power, what would it be? 🦸🏻‍♂️
I don’t care how impractical it is... I’d pick flying. .
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#anw #americanninjawarrior #ninja #training #ninjatraining #ocr #ocrtraining #obstacles #trampoline #superhero #superheroes #superpower #superpowers #flying #jump #fitness #workout #calisthenics #gymnastics
How can you resist a dog in a headband?

You can't. 🤗 #NationalPuppyDay...
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#toughmudder #ocr #fitness #running #toughmudder2019 #obstaclecourse #mudrun #training #toughmuddertraining #fitfam #crossfit #obstacles #fitnessmotivation #toughmudderfinisher #toughmudderuk #spartanrace #toughest #toughmudderhalf #obstaclesrace #gym #strongviking #workout #toughmuddersocal #escapetheordinary #toughertogether
@storm_the_spartan, you deserve a massage.
#spartan #spartanrace #spartanvegas #spartantraining #ocr #ocrtraining #buffyoyrbody #fitnessmotivation #fitness #massage #massagetherapy
Feeling Fridaylicious 💋. Please excuse the flexing, It's Friday 😆💪. Have a wonderful weekend y'all 😉
~▪~▪~▪~▪~▪~▪~▪~▪~▪~▪~▪~
#FlexFriday #flex #muscles #biceps #Girlswholift #Girlswithmuscle #Strong #beastmode #medal #Running #fit #fitgirl #fitspo #gains #goals #bodybuilding #inspire #motivation #inspiration #Fitnessaddict #Trifectatribe #Trifecta #ocr #ocrathlete #spartan #Spartanrace #Spartanwomen
"Your wings already exist. All you have to do is fly." 8 days 'til race day. Are you Ninja Ready? Come and train @prettyhugeobstacles and prepare for the upcoming Conquer/Ninja Race 💪. 📸 Special thanks to Amabassador @siosonken for the video. #tiltingmonkeybars #prettyhugeobstacles #pinoyocr #ocr #PinoyAthlete #NinjaNeer #NinjaCourseTraining #ninja #ninjaocrseries #ObstacleRun #Ninja100 #ObstacleCourseRace #NoPainNoGain #ShutUpAndTrain #TrainInsane #StriveForGreatness #HeyWhey #FitnessFirst #FitNation #FitMonster #FitnessSoldier #ActiveWeights #AminoMutant #LiftMadness #InstaFit #HealthIsWealth #GymRat #MuntingPrinsesa
Didn’t feel like I had enough time to warm up for 19.5 so I combined “Opium Dream” with “Diane.” 2 min rest between workouts
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#fitmen #crossfit #bodybuilding #losangeles #actor #model #athlete #fit #fitness #exercise #workout #strengthtraining #ocr #gymnastics #fitfam #blessed #fitspo #fitnessmodel #weightlifting #blackfitness #diabeticfitness #type2 #diabetes #diabetic #diabeticlife #focus #training #type2diabetes #health
So proud of this tough woman today 💪💪 @mumto6kids smashed through @rawchallenge conquering obstacles that seemed a world away not 6 months ago. Bring on #spartanraceau in 2 weeks ❤️❤️ #spartanrace #strongerthanyesterday #spartanchick #spartanwomen #spartantraining #ocr #bemore #spartanstrong #fitfamily
Day 80 - When the Crossfit Open ends and the karaoke battle begins. Who's going to win? It's gonna be me #crossfit #spartan #spartanrace #ocr #health #fitness #nutrition #weightloss #exercise #run #running #bodypositive #transformation #motivation #inspiration #diet #dieting #mealprep #calories #burpees #project365 #goals #cardio #friday #chicago #karaoke #weekend #weekendvibes #fridaynight #nsync
SUNDAY SPARTAN STRENGTH with me!

8AM

ONE SPOT LEFT!

MAKE IT YOURS!! See you there 💪

#spartanraceau #spartanwomen #spartan #monkeybars #ocr #ocrtraining #chicksinmud #mumsthatlift #mumswithmuscles #missspartan #spartanultrafinisher #romanrings #strength #power #upperbodystrength #personaltrainer #pt #groupfitness #boroondara #macleaypark
Its catching 🔥— OCR or Obstacle Course Racing. Thanks for guesting in our show @ravenquan of the Phl Obstacle Sports Federation and our OCR elite athletes Nate Sanchez and Kai Dela Serna. #powerandplay #radyo5923newsfm #ocr #strongfit
“The burden of never trying is heavier than the barbell will ever be.”-Some Person
Only like two days in and already in love with CrossFit. PS, I’m a weakling and any barbell is heavy for me but it’s a nice quote 😂


r #redcon1tieroperator #Supplements #WakeUpAndWorkOut #Gains #musclesandtattoos #musclesandcurves #SpartanRace #GirlsThatLift #MRE #FirstResponder #EMT#CrossFit #OCR #Muscles #fitness #TattooedGirls #fitnessmotivation #SpartanGirls #DunkWall #RedCon1Family
Attaching my ankles to my gluteus 🤪 with resistance bands. Quite challenging jumping with this setup but pumped to feel the effects, improved control and distance with anything to do with both jumping horizontally & vertically #mobilitytraining #exercise #athlete #ocr #parkour #hipmobility
When you’re in office attire, but you’re still able to complete the rope climb obstacle! Paskal Challenge at Sunway Pyramid. Support local movie!
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#paskalchallenge #ocrsoul #sport #fitness #ocr #fitnessmotivation #motivation #asia #asian #strong #power #fun #happy #joy #joyful #spartan #sunwaypyramid #challenge #obstacles #localmovie #ropeclimb #movie #netflix #officeattire
Had fun morning racing the @rawchallenge Dash in first race of Raw Championship, next up 12hour enduro.
A very obstacle heavy course was lots of fun even with heavy legs that didn't want to cooperate.
Fun course lots of mud and water including and big slide 😊 #bigkid
Now to prepare myself for the next race in 2 weeks on the Sunshine Coast for the @spartanraceau National Series Super.
#raw #rawchallenge #rawdash #ocr #elite #obstaclecourseracing #obstaclecourse #run #runner #crazy #heavylegs #dash #spartanrace #spartanraceau #nationalseries #enduro #championship #challenge #goodr #goodrswag #goodrflamboyance #beastgoodr #goodrrunning @goodr @beastgoodr
This morning @nolieala 's Power and Play at #radyo5923newsfm ---
Thanks Kom for featuring OCR (Obstacle Course Racing) and our athletes! Truly exciting times for the sport!
#PowerAndPlay
Visiopharma Inkjet karekod baskı ve doğrulama istasyonu ile dakikada 300 ilaç kutusunu serileştirebilirsiniz. Bu istasyon ile yapacağınız serileştirme dünya ilaç endüstrisinde uygulanan tüm izlenebilirlik projelerine çözüm üretebilecektir. Karekod baskı kalitesi ISO 15415 standardı ile, yazılan metinlerin doğruluğu ise OCR/OCV metodu ile kontrol edilmektedir. #serileştirme #üretim #arge #karekod #inkjet #ilaçtakipsistemi #its #ilaç #trackandtrace #pharma #pharmaserialization #visiopharma #300 #perminute #karekodbaskı #ilaçserileştirme #ocr #ocv
Our guys who completed the Paskal Challenge at Sunway Pyramid in office attire. Looks like they’re attending a movie premiere... Support local movie!
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#paskalchallenge #ocrsoul #sport #fitness #ocr #fitnessmotivation #motivation #asia #asian #strong #power #fun #happy #joy #joyful #spartan #sunwaypyramid #challenge #obstacles #localmovie #movie #netflix #officeattire
Reposted from @unconventionaltrainingcenter - On the left, the first swings @beastmode_disco_dynamite and I ever did. On the right, yesterdays workout finished up with 500 swings of various types.
It's crazy the difference a year will make.
Come learn to swing with us on April 27th and 28th, right here in Austin, Texas! @mr.maceman and @unconventional_athlete will be coming all the way from California to teach us all about Mace, Club, Bulgarian Bag, and kettlebell! ・• • • • • • • • • •
Link in bio for more info, only $699 for this incredible 2 day information packed certification. ・• • • • • • • • • •
Don't forget coupon code "UTC50" over at @adexclub for $50 off Mace, Arc, and Club kits!
#mace #club #kettlebell #hydrocore #rotation #power #strength #conditioning #grappling #wrestling #running #mma #bjj #golf #ocr #conquerthegauntlet #spartanrace #savagerace #mudrun #obstacles #austinfitness #atx #atxfitness #personaltrainer #toughmudder #regrann
Tag a friend
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#ninjawarrior #fitness #ninja #anw #americanninjawarrior #training #gym #ocr #workout #parkour #calisthenics #crossfit #fit #climbing #strength #motivation #fitnessmotivation #ninjatraining #spartan #spartanrace #gymnastics #sport #strong #fun #ocrtraining #fitfam #me #obstacles #athlete
M🙂®ning y'all❣️💚
#sport #athlete #vegan #meditation #balance #yoga #art #mma f #fashion #design #tattoo #ocr #crossfit #beard Gang #fitnessmodel #artist #fitness #model #fitfam #fitdutchies #fitnessjourney #strong w #fitchick #mensfashion #running man th #beast #beastmode cardio #workout #streetworkout #streetart Cheers
Quelques souvenirs pour le #fridayflashback , ca date toutes de 2014 donc j’avais 39 ans! Un éte de fou! Quebec, Ontario , Usa ..Les courses de fou étaient nouvelles et tendance. J’avais le GSP look et à voir les pics en pas si pire shape! C’est un brin prétentieux mais bon j’en suis pas si loin à 44 😉 Vieillir en forme c’est cool! #run #race #ocr #training #instafit #2014 #spartan2014 #fitfam #fitover40 #ageisjustanumber ...Je devrais retourné au look GSP??
Powerful post from TFC instructor @optimize.physiotherapy
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Ankles are like our bodies suspension system .
A gyroscope is able to maintain orientation when tilted or moved, allowing for a stable and fixed axis. A well functioning is similar in that it is able to move in different combined orientations to keep our body more stable upstream
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This is exaggerated on uneven ground, especially on terrain with rocks and roots etc. (hiking conditions). The combined available movement at the subtalar and talocrural joints allows for both shock absorption and stability upstream
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Good ankle mobility and control = a beefed up suspension system in a vehicle. The more work done downstream, the happier the body upstream
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One of the best ways to start training for better ankle function is to expose them to varied terrain. Going on walks or hikes on surfaces that continuously challenge ankle mobility and control will build this capacity up. The surface terrain is the training stimulus for improved function, as the ankles are forced into being more dynamic
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Many people take the opposite route, wearing restrictive boots and ankle ‘support’ when on uneven hiking terrain for example. This defeats the purpose, it is like putting support on the shocks of a vehicle so they can’t move/travel like they are designed to (the shocks are the support, they shouldn’t need support)
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Training ankle function means training them to support the rest of your body. Their shock absorption and gyroscope-like capabilities can greatly reduce injuries and improve stability/performance
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#thefootcollective #health #feet #strengthtraining #training #trainer #physicaltherapy #weightlifting #gym #crossfit #anatomy #ankle #movement #mobility #yoga #hiking #walking #hike #running #run #mobility #strength #ottawa #toronto #fitness #ocr #trailrunning
Me on a Friday night 😁
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All the way from Homer, Alaska is this beautiful Alaskan Halibut that my family caught a while back and I finally decided to cook the 1 lb. filet. All you need is some olive oil, salt, pepper, garlic (I use lots 😉) fresh squeezed lemon juice, marinate for 30 minutes, 350 degrees for 20 mins and viola! I had to have white rice with this beauty 😂 #nxptmade #noexcuses #fitness #healthy #sandiego #strong #gym #lean #abs #spartan #sixpack #eatclean #traindirty #ocr #reebok #motivation #fitaid #crossfit #beastmode #bodybuilding #cooking #homemade #fish #strongereveryday #alaska #halibut #cookingissexy #gainz
Group photo after completing the Paskal Challenge at Sunway Pyramid. Support local movie!
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#paskalchallenge #ocrsoul #sport #fitness #ocr #fitnessmotivation #motivation #asia #asian #strong #power #fun #happy #joy #joyful #spartan #sunwaypyramid #challenge #obstacles #localmovie #movie #netflix
Hard work pays off but hurts sometimes.
We are our main obstacles.
Imagine your life obstacle is a puzzle you need to solve. Piece by piece... step by step. And crying that you are not able to solve it not gonna help.
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Stay positive whatever you’re doing!
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#ocr #staypositive #spartanrace #underthewire #spartanwomen #obstaclecourse #obstaclecourseracing #phycology #injury #spartanstrong #mindset
Second Quarter at UCSD ✔️
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Well needed 1 week break, then right back into it for 11 more weeks! #Ready 🔱
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#UCSD #UCSanDiego #Fitness #Weightlifting #Bodybuilding #Crossfit #OCR #Motorcycles #BikeLife #Yoga #Food #Hiking #FitnessModel #Calisthenics #Aesthetic #FollowForFollow #Spartan #SanDiego #ToughMudder #Lululemon #Ninja #GymShark #Fortnite #TrainHard #BikersOfInstagram #SanDiegoFitness #FitAid #UCSDTritons #SpringBreak
These things are hard. Super slick! .
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#anw #oneninjanation #ninjatraining #strongkids #universalkids #ninjagirl #devilsteps #ninjatraining #ninjakids #ocr #ocrtraining #americanninjawarrior
They are one of the reasons that made me the athlete I am today! 🤗

In a world where there are a lot of people who brings you down, these guys has always been my support group in pushing me to my limits!
Almost everyone I know is working out here and there or as a group but this race has always been a platform for a reunion for us and I hope I will not miss this chance and be part of it again! 💪🏻 Hoping to make a comeback🤔

@tediousmind @itza_c_kret @mattjyun21sw
#jblogotmeintospartan
#spartanraceph
#kalabawstrong

#elite #athlete #womenwholift #strong #motivation #friendship #teamwork #ocr #pinoyocr
Tonight's training... I had so much fun trying out the uneven cannonball grips and the swinging wall! #Ninja #NinjaWarrior #parkour #americanninjawarriorjunior #anwjr #AmericanNinjaWarrior #anw #ninjakids #rockclimbing #team #warpedwall #cliffhanger #jumping #usa #climb #climbing #balance #ocr #ninjagym #strength #obstaclecourse #hurdles #nnl #grip #holds #unaa #rockwall #twister #athlete #coach
glad to be done with the #crossfitopen2019 season (spring edition as opposed to the fall edition in a few months)! the official @spartan race pix dropped from this past weekend's #spartansanjose diablo grandé super. i'm glad the photographers caught me in my happy places cos i think i actually had hangry face for most'f the course this time. i also included a team pic from our friend martin. right before the race, i learned that our teammate jason was hospitalized. i learned on monday that he passed on. i've been sad about that; he was supposed to be in these team pix. he was around my age, a working dad like me. i've said that, even though i didn't know him so well personally, i had been looking forward to chatting with him at this very event. if you see coach marvin's whiteboard art post, the @ncfit #crossfit coaches had us wear blue n' do #19point5 in his honour today. again, glad to be done with that wod n' the #crossfitopen . as i'm signed up for the #spartanbigbear beast in may, i'll shift my focus to more endurance work, running, n' hiking. i've been doing the #goruck #ruckyourdog #ruckingchallenge with #cosmosdog , wearing my weight pack on our walks. (pc📸: @marvinaldensantos n' coach rachel) #크로스핏 #norcalcrossfit #스파르탄레이스 #spartanrace #코스모스개 #ocr #obstaclecourseracing
Today’s #WOD / Entrenamiento de hoy
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2x1 💪🏽😊 .
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#crossfit #entrenamientopersonal #fitnesslifestyle #fitlife #fitnesslife #personaltrainer #workout #training #wetraineverywhere #fitness #fitnessmotivation #fitterpt #militarytraining #ocr #militaryfitness #obstaclecoursetraining #fitnessdeliveryservice #run #runner #running #functionaltraining weightlifting #wetrainanywhere #wetraineverywhere #functionaltrainer #entrenadorpersonal
Sat, 27 Apr: Find out what you’re made of. WANNA CHALLENGE? Book your ✈️ to #Bali now & come join us @empirefitclub_bali @wannatrain for a day of exciting challenges!
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Normal” & “Scaled” challenges are available, so ANYONE can join in the fun! .
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Meet new friends & stand to win exciting prizes when you participate in our full day of challenges! *Aside from our #obstaclecourse challenge, there will be other segments of challenges as well.*
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1. “Normal” Challenges: Suitable for intermediate - advanced levels. For those who are looking to find out what they’re made of!
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2. “Scaled” Challenges: Suitable for beginners - the challenge is scaled such that ANYONE can join in the fun!!
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The challenge will be capped at 5 minutes per individual. Limited slots available, register now on EmpireFitClub.com/WannaChallenge
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For more info/queries: +62 812 3999 8122 || gillian@empirefitclub.com .
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Price: FREE for all @WannaTrain users. Download the app now!
The background can tell the story of what the exercise does to your backside. Norm S. 6x40m ankle walking sled drags against one hell of a thunderstorm. #borgpt #borgperformancetraining #strengthtraining #cycling #trailrunning #tactical #firstresponders #ocr #skiing #golf #surfing @musclemonster @monsterenergy @the_real_legend_fitness @themarcpro
Ninja Training: a true Ninja knows how to disappear in an instant and blend with his surroundings. I got that mastered it seems. Now you see me, now you don’t. 🤦🏽‍♂️...😂
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#ocr #octraining #obstaclecourse #spartantraining #yogiocr #ocryogis #yogisofocr #pinoyocr #obstacle #ninjatraining #griptraining #yogi #yogaoffthemat #yogastrong #prettyhugeobstacles #goodvibes #fitover40 #fitness #activelifestyle #activeliving
Good luck to everyone running in the Spartan Honor Series Sprint & Super in San Antonio Tomorrow! 🏅🏃 #spartanelite #spartanrace #spartan #humanoctane
#ocr #ocrtraining #ocrathlete #ocraddict #spartanambassador #fnx #fittoflyapparel #ifbb #weightloss #cardio #fitnessmotivation #toughmudder #muddernation #weightlifting #lfl
#failfridayto this big boi lache to a tiny cliffhanger @junglegym.ninja. It’s so hard to grab!! .
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#ninja #anw #training #grip #ninjawarrior #gethealthy #movement #fitnessmotivation #noexcuses #youcandoit #getfit #fitness #getoutside #gymlife #streetworkout #calisthenics #workout #ocr
Before and after our #spartanrace in San Jose. We finished a little wetter, a little muddier...oh, and more weighed down by some spartan medals 🏅 *
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#dangthespearthrow #spartan #spartanracesanjose #spartanwomen #ocr
Sexier with my fave shirt! #ocrlife #ocr #ocrlove #pinoyocr #bootcampworkout #fitness #igfitness #instafit
Nothing quite like the feeling at the start line of a race. Time to put all the training, all the miles, all the sweat to the test. .
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#mitocr #whoarewe #mit #ocr #savagerace #startline #trainharder #whateverittakes #legendborne #newbalance #garmin
✅ORDER @ KARLEYCP.COM ✅
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❤️DISCOUNT CODE: KARLEYJACOBS ❤️
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🌈DM ME ORDER # TO BE ENTERED TO WIN A YEAR SUPPLY OF PREWORKOUT 🌈
Imagine running an obstacle course race, the morning after a bar crawl 💀
#ocr #terrainrace #fitfam #gymmotivation #builtdifferent
COOKIES!

Keep Shooting.
Stay Human.
The verdict is...they don’t know what is going on with my back. I have to get an MRI. The doctor is a little concerned that so much pain came on so suddenly, especially for my age and activity level. He doesn’t think it’s the muscle spasms I had before. 🤷🏻‍♀️ For now I’m on a 6 day steroid treatment to get reduce the inflammation. Day 1: Done✔️ #OCR #MRI #PainOfUnknownOrigin #Therapy #Orthopedics #Temple #Recovery #Rebuild
Another beautiful night in vegas for a run after a day of learning and networking in the travel industry!
#eye4getaways #travel #adventures #fitfun #fitcop #grouptravel #poolseason #spartanchick #activelifestyle #fittravelagent #vegas #running #b2v #sisuirontraining #grandcanyon #ocr #tmtraining
I love speed courses! Great night of training at @ninjahubgym with @leapinlieber , @ironedgeninja , @jesse.schlabach , and more!
Whether you think you can, or you can't - YOU"RE RIGHT!!😁😁👍
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Big things popping on Saturday as we prepare for Mud Endeavor Little Manatee in our OCR Fit training session at 11am! JOIN US!
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#LIVEtrainingFL #fitness #motivation #ocrtraining #workout #fitfam #fitnessmotivation #cardio #getfit #strength #fitlife #nopainnogain #noexcuses #trainhard #sweat #fitnessgoals #youcandoit #getstrong #OCR #strengthandconditioning #functionalfitness
So for those that dont know, I fell off the band wagon a bit, dropped about 20 pounds and lost some muscle. Between no car for 3 months and incredibly busy with school and work I lost track of my own goals. No gym, no handstand, no long runs.
But thats okay. Im starting to find my routine again and to feel myself 😁😁 The first picture is relaxed | flexed after my 7.8 mile run.
The second picture is my split times. My goal was about 10 miles (5 laps around neighborhood route ~ 2miles/lap) during lap 4 my calves got real tight, so I called it. No sense in getting injured

The 3rd and 4th are handstands again! Mainly just me pressing into one, but Im glad to be back in action with some handstand progress (@the.wiff check out the last video , 2nd press for some fail action where i nearly crumble into the fireplace... feet got stuck on the ledge trying to extend them 😂😂😂)
Happy #friday today’s #workout was death by #legday and silly me I made the mistake of riding the bike for my #cardio to start my workout, it made the #weightlifting portion so much harder it hurts so much.
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The weekend is here #keepgrinding don’t stop now.
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It was so good to see @kels_health_fitness_journey @shirlarae and @rachel_turner9 at the gym after work. I don’t usually see them because they workout during the day.
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#spartan #spartantraining #ocr #ocrtraining #fitnessmotivation #fitdad #fitat40 #fitsporation #fitfatdad #fitspo #strengthtraining #weightlossmotivation #fitspo #strengthandconditioning
A dream doesn’t become reality through magic; it takes sweat, determination & hard work... Dream-Plan-Do
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#polecatsmanila #philippines #manonthemoon #happyplace #positivevibes #lyra #aerial #aerialist #hoop #fitness #aerialfitness #padcs #lovelyra #pole #dance #circuslife #hoopflow #aerialhoop #hoopflow #exercise #strength #strongwomen #acrobatics #aerialdivas #poledivas #yoga #goals #ocr #spartan #yoga #health #obstacles #strength #strongwomen #goals
I want to jump through fires, feel fearless with you, be adventurous, and live our lives to the fullest! Thanks @grace.abounds for always being by my side. I love you so much! 🔥🔥🔥
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#sopleasedimarriedhim 😘🥰😍 Check out our hashtag ❤️
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#firejump #spartanrace #marriedlife #50isthenew30
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#reebok
#reebokallterrain
#reebokmena
@reebokmena
All day this bun has made me feel like a ninja warrior!! I love it ! Hahahaha 😂🤫. .
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#running #fitnessmotivation #americanninjawarrior #ocrtraining #ninja #fitness #parkour #gym #obstacles #crossfit #workout #fit #ninjawarrior #fitfam #calisthenics #gymnastics #motivation #spartan #anw #obstaclecourse #spartanrace #ninjatraining #ocr #nnl #universalkids #ukidsfam #climbing #training #strength #strong via @hashtagexpert
Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop challenging yourself. Pics from Hurricane Heat-153 are finally in. •
















•#spartanrace #ocr #crossfit #fitness #fitspo #fitfam #vsco #vscocam #trailrun #nikerun #inspiration #spartanup #ocrwc #gopro #medalmonday #instagood #fitnessaddict #fitnessmotivation #mudgear #athlete #medaladdict #motivation #photooftheday #adventure #optoutside #instafit #followme #f4f
Second part of my training 💪🏻5 kg extra weight on me 😁➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitnessmotivation #motivation #latpulldown #backworkout #backmuscles #workout #workoutmotivation #gym #fitnesslifestyle #strength #challenge #nevergiveup #goals #pullups #gym #training #edzés #fitnesswomen #healthylifestyle #egeszsegeseletmod #spartanracetraining #ocr #ocrtraining
NinjaTraining: Los Angeles, California, USA 🇺🇸
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Today I got the privilege to train at my friend, Derek Miyamoto's (@ninja.ambassador) house, whom is one of the top American Ninja Warrior finalists as well! 🇺🇸👍
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Got to get my hands on most of his self-made ninja warrior obstacles, and tested myself to the limit. 🤪
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"Super tough training makes you a super tough ninja." 💪
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This obstacle is very fun and unique, never thought I could figure out how to even hang or move on it.
I'm definitely building it once I'm back in Singapore, to better prepare myself for the upcoming comptitions. 🇸🇬
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And also, introduce new obstacles to train with the participants at my 'Calisthenics & Ninja Warrior' class!
Totally looking forward to run my 2nd class soon when I'm back home! 😎
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Stay tuned for more ninja training videos! 📽
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#ninjawarrior #ninjawarriorsingapore #sasuke #sasukesingapore #calisthenics #workout #ninjatraining #climbing #parkour #spartanracesg #spartanrace #keepgoing #nevergiveup #yolo #liveyourdreams #LA #losangeles #california #USA #Singapore #ocrsg #ocr
Look in the mirror tats ur COMPETITION...... 💪💪
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#fitnessgoals#diet#hardcoreworkout#workouts#gym#food#model#mrbheemfitness#bodybuilding#coolestgymboi#adventuralrunner#athlete#fitnessmodel#luckycharm#simplestrong#ocr#ocrathlete#adventure#workout#eat#win#sleep#repeat#gymlove#gymmotivation#fitnessmotivation#indianbodybuilding#classicbodybuilding#fitnessfreak

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