#pospartumlife

This one chair. I’ve rocked three babies in it. It’s been colored on, cried in, slept on, barfed over, spilt on, fought over, read to, rocked hard, rocked slow. This is one of the mommy items that to some just looks like a chair, but for me I’ve spent hours cuddling, comforting, and consoling my babies in. I’ve built hundred of memories just sitting on its cushions. This rocking chair time is short mama, so hunker down in the solace that just rocking those little ones can bring. These are the moments that fill up our Mom cups and moments that will be gone in a flash.
‘There’s a secret in our culture, and it’s not that birth is painful. It is that women are strong’ Congratulations mama!!♦️♦️ [ Tap on link in bio to see tips on how to minimize the occurrence of heartburn and acud reflux @pregnancybeyond ]
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@realkokolette #motherhood#motherhoodquotes #motherandson #pregnancybeyond @pregnancybeyond
Does he look like a little boy yet?! .

The baby looks is totally fading away i think! This week has been so fun with Cam. We’re able to play more with him. He is super interactive with us. The other day holly and i were rolling balls back and forth with Cam and it just felt so surreal that we’re at that point where Cam is going to start sitting up soon and really being an interactive part of the family. .

He failed the bottle test this week. My mother in law watched him so we could have date night and the bottle was a no go. He screamed the entire time she tried to feed him. Luckily we start solids in two weeks — i can’t even believe that! But I’m hoping that will start to make it a tiny easier for other people to help me take care of this little guy. .

Cam had so much fun at Holly’s birthday. He loved hanging out in the bouncy house sitting with Lucas and all the kids bouncing around him. .

He’s started doing this new thing to me when he’s trying to get my attention. He will grab my face with both hands and start squealing or pulling my mouth to his mouth. It’s sooo cute and when he gets me close to him it’s like he’s whispering to me. He also is starting to give me hugs which i just die for. .

He lovvvves playing with Logans stuffed cheetah. And his other favorite toy right now is that elephant by the same people that make Sophie the giraffe teether. Of course he’s starting to have an attraction to peppa pig, thanks to Holly. And duh, toes are still sucked on everyday. But lately he’s reallllly been sucking on his thumb and index finger. .

Here’s to 5 1/2 months old!!
Little cam is turning in to big cam .

This little guy is doing all sorts of new things. Starting with rolling over like a boss! Even though he doesn’t do it a whole bunch, he doesn’t really have a problem getting from his back to his belly now. He can go the other way too, but still needs a little help there. He’s also becoming super aware of what’s being done to him. If you tickle him now he knows you’re tickling him and laughs. If you hide he starts looking around for you. He’s starting to get in to play mode and it’s so fun. .

Pretty sure he’s at the beginning stage of teething too. He’s loving to chew on everything and loves when we give him a frozen teether. Any time we’re eating now he’s either always watching us and mimicking our mouths moving, or if we’re holding him he’s trying to hand swipe our food. Just a few more weeks and we will start venturing in to the land of solids, I can’t even believe it! .

He’s still sucking his big toe like crazy. He’s a bath splasher now! He purposely splashes the bath water and it makes him laugh every time! When I change his diaper he starts giggling at me [super awkward LOL], but he also rubs my arm while I change him and it’s the sweetest thing. It’s just hard for this guy to ever be in a bad mood [thank you jesus!]
Deep abdominals!! Postpartum is forever! So if you’ve had a baby three months ago, or 30 years ago, your body is postpartum. Take care accordingly and train those deep abs. Frankly, it is beneficial for EVERYONE...man or woman...but especially important after birthing.
Here are three awesome, low-impact moves you should be including in your routine! Turn on sound to hear cues. How you do these is important to how effective they are for your core!
Try 3 rounds of these before or after a workout. Fire that core up. Mostly, fire that mind-muscle connection, because you can’t train a muscle in which your brain isn’t talking.
#getmomstrong #diastasisrecti #postpartumabs #postpartumbody #momsofig
@pregnancyworkout @fit_moms_of_ig
He’s sooooo close to rolling over! .

This week cam has been getting himself almost all the way rolled over. He just needs a little nudge to get him over the hump. I actually think he can probably do it, he just hasn’t realized it yet. The thing that’s helping him is his constant need to reach for his toes. I tell ya, this kid is toe crazy. And if he doesn’t have socks on, he totally starts toe sucking. .

I think he’s going through a growth spurt too because this week he’s been sleeping a lottttt. Yay god! His really starting to fall in to a good sleep pattern now too and i can pretty much predict the times he’s awake and the times he’s asleep. Speaking of sleep, the other night he ducked his thumb to put himself to sleep. Never had that happen before. .

He definitely loves interaction right now. He is good playing by himself but he gets super vocal when the big kids are messing with him. He’s starting to pay attention to when his name is called too, and trying to find the person calling him. .

This week he’s trying to grab anything that anyone is holding. The other day he grabbed at my coffee cup and spilled it on my leg. Ohhh and he’s totally in to grabbing my hair. .

He’s still just the sweetest, happiest little baby!
Sitting at the table. The sunrise is streaming in. And I’m filling up my heart with all the praise and prayers and Mom strength. Do you have a mom quiet time routine?
Yikes! I’m a whole week behind, which basically feels like my life summary .

18 weeks was a kick in the lady parts of I’m being quite honest. I think the whole week i got a total of 20 hours at the most. I feel like this week was how my first week home with Logan was. Up every hour. Constant cuddling. And just extreme exhaustion. I know we were in a sleep regression but I’ve also noticed the starting bumps of two bottom teeth. (Hence the constant hand in the mouth). .

I feel like Cam is too little for teeth, but that just goes to show you that my brain hasn’t caught up with the reality of the present time. So yes mama, wake up, because this peanut isn’t a brand new baby anymore. He’s growing faster than i can keep up with. .

Speaking of growing, can needs a whole new wardrobe. The 6 month clothes we bought for around the belly but are starting to be stretched thin at the feet. I remember having to get Logan 9 month clothes but not for his length. So this growth spurt is one I’m totally not used to. .

We’ve also figured out that our saving grace, the swing, is no longer a helping hand for it. Cam is trying to arch his back just enough to scoot out, so the swing had to go. Now i have no idea where or what to put him in, because he gets angry with everything. .

Week 18 felt like a total blur and I’m just ready to pretend like this week didn’t happen, for the sake of my mental state. Sooooo, bye week 18!
Multitasking at its finest. Plus hella protein fueling the gun show for the summer. . . .
Shout out @krogerco for super savings on 2lb bags a few weeks ago! Killer protein per dollar ratio right there!
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#pospartumlife #momlife #exclusivepumping #multitasking
Snuggly, cuddly, sleeping baby....probably the biggest reason i could have like 17 kids. These moments just make me feel the ultimate love as a mom. When my baby feels protected and safe enough just being in my arms. Drifting away to dream land, knowing that mama is right here. Who else loves snuggling sleeping babies???
Who needed this reminder? 🙋🏻‍♀️ Remember you can’t pour from an empty cup! Take care of your self first. Taking care of your self doesn’t mean “Me first” it means “me too”. That’s why as crazy as my schedule may be I get my workout in during my lunch hour. It’s my “me time” and I feel amazing after. If you don’t care for your self, you will not be strong enough to care for others. Sometimes we are so busy taking care of others we forget that we need care too. 🖤 .

#selflove #youreimportanttoo #selfcare #takecareofyourselftoo #fitnessmotivation #fitmomlife #postpartumjourney #fitjourney #makeitalifestyle #justbreathe #enjoylife #veesfitjourney #momlife #newmom #boymom #pospartumlife #mombod #mommasneedcaretoo #mommies #wife #healthylifestyle
Thank you lord i think we’re coming out of the sleep regression
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The beginning of this week started of with hourly wake ups through the night. At our 4 month appointment the doctor confirmed that we were in sleep regression land and just said to hang in there. Well, I’m probably jinxing it, but i think it’s coming to an end. The last two nights he’s slept on a more consistent schedule and only waking up twice at night. .

This week’s obsession is toes! If he’s got his socks off he immediately realizes that he has toes he can reach and bend and play with. The funniest part about all of it is that when he grabs them it’s almost like he’s tickling his own feet because he starts busting out laughing! .

Cameron is making allllll the noises now! He’s learning to purse his lips and make a “bbbb” sound. He’s groaning and squealing all the time now. It’s just so fun! And the kids think that he’s saying his first words. .

At his four month appointment he looks good and healthy! He weighs 13.12 (the smallest of my babies still). He’s actually in the 50th percentile, which was shocking to me because the other kids were always off the charts or right at the top. The doc says Cam is just gonna be tall and skinny. .

This week Cam is starting to realize when he’s not be engaged with, and gets super upset. So it’s been a battle to keep him in an area that he can consistently see us so that he doesn’t get upset. He also is starting to get himself super worked up over his toys. He will be playing fine for a minute and then all the sudden he’s basically screaming at the toys. It’s one of those things that we just have no idea what’s happening with him when he gets all crazy upset at them. .

This week he also took his first real ride in the stroller which was so cute! It’s wild to see him just sitting up and strapped in. He’s gonna love it when it warms up and he can go to the park everyday.
Cedarwood, valor, and orange in the diffuser (smells like summer peaches). Sleeping bag out. And one crazy toddler girl that’s snoozing away for nap time. Holly has been loving pulling out “nana’s bed” very afternoon and taking a nap on it. Here’s to a relaxing Thursday afternoon.
Going on day 9 of less than 5 hours of sleep....if you’re doing math, that’s about 45 hours of sleep TOTAL in 9 days. 😭
Just when i thought i might die, delirium has set in, and I’m finding myself just laughing at everything (like that crazy kind of laugh), becoming ok with the consistent head tension, and just trying to find a new way to survive the day. 🤦🏻‍♀️
Yes. I’m gonna say it, and it’s totally ok. The TV has helped to keep the sanity around here. But so have my oils. 🧟‍♀️Peppermint and deep relief on the neck for the head tension and stress anxiety in my neck and shoulders 🧟‍♀️en r gee oil rubbed on the back of my neck morning and afternoon
🧟‍♀️valor rolled alllllllll ovvvvvver my wrists and neck and feet and back, like non stop
🧟‍♀️a drop of orange or cinnamon bark in my coffee grounds before i hit the start button, how nice it would be to have a full cup of hot coffee, but 6 times microwaved is just as good at this point 🧟‍♀️cool azul paint cream on my lower back for all the hourly nursing feeds in the night 🧟‍♀️joy, citrus fresh, and spearmint in the diffuser 🧟‍♀️super b, Ningxia Red, and multigreens to support this worn out body
🧟‍♀️huffing abundance to remind me of just how good my life actually is right now 🦄
Mama, you can do hard things...and oils can help! {📸: @peanut }
Ughhhhh this week
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This week has been a rough one. Not because cams in a bad mood but more so because I’m pretty sure he’s going through the 4 month sleep regression. It’s been exhausting this week. Every night he’s ended up in our bed because he’s just walking up soooo much through the night that I’m too tired to keep shuffling down the hall to his room. He’s also battling some congestion which i think is part of the issue. This week too he’s actually be awake more during the day, which is not like him either. So mama is just plain ole tired. .
We’re moving in to the baby gnawing phase too! He’s putting our fingers in his mouth and trying to chomp down on them. He’s gnawing in toys now. Drooling a ton. I don’t think he’s teething yet, but he’s just starting to explore everything with his mouth. .
He’s also getting really squirmy now! If he’s lying down on the ground he’s trying to roll around, scoot around on his back, and just getting wriggly. .
He’s got a hair growth spurt happening. But it’s right down the center of his head! Haaaaa!! So totally looks like he has a mohawk now. But boy oh boy does he love to have his head rubbed. He actually has a tickle spot on the back of his head that he will just start cracking up laughing if it gets scratched on. .
I was holding him while trying to eat dinner the other night and he was trying to grab my fork!! I think he’s getting curious about us eating. He stares at us with his mouth open. I can’t believe in two months he will be eating solids!! .
His favorite things this week are his blankies, his monkey chew toy, and sleeping with me
Mom2Mom: We've recently had some expectant friends and family for #TeamTula. So, we thought we’d have our community help answer their questions about babies and parenting. Our question today: Do you ever feel like yourself again?
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Share your responses and thoughts on this question, mom to mom or parent to parent, in the comments.
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#babytula #tulamom2mom #expectingfamilies #newbaby #pospartumlife #newbornbaby #parenting
Here’s your hump day joke! 🐫 can i get an amen to this?!! How do you take your coffee? (📸: Pinterest)
So thankful that this guy just falls asleep on his own. Makes life just a little easier. And gotta say I’m a little jealous of him being able to sleep almost his whole life right now.
I haven’t slept in weeks but I mean I can’t be mad because he’s soooooo cayuuuute! 🥺🥺🖤 #newbornlifestyle #babyboy #pospartumlife
Fifteen weeks, when did that happen?!
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Cameron is becoming a wild animal these days! He’s starting to find his voice and that voice sounds like a baby monster. He does this little growl that’s just so funny. He’s also starting to scootch around on his back. He is using his feet to push on the ground and get him self moved half way across the living room. On his playmat now he’ll get himself all turned sideways. .
Nursing him has become interesting the last few days. He’s starting to arch his back and get super hard to nurse on the left side. Not sure what’s up with that. And even though he’s growing he’s still not getting those rolls on him like the other babies did. .
Because he’s in a leap he’s also having random meltdown moments. Sleeping at night is good until 2am and then he’s wanting to just cuddle with me all night. He still loves being in his swing but is starting to get big in there! .
Toys!!!! He’s loving playing with his blocks. And man if you give him a stuffed animal to hold he will suck on that thing like crazy. When I’m holding a cup or something in my hands now, he’s trying to grab it from me now. .
All of his 3 month clothes aren’t fitting anymore. Not because he’s getting chunky but because he’s getting too long.
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And watch out....cam likes watching food network!
We made it to the new year! .
Cameron said goodbye to his birth year by starting to roll over to his side! When he’s on his playmat he uses the hanging toys now to pull himself over on to his side! He’s also now starting to grab and hold his toes or legs and roll side to side so that he is getting him self turned all sideways. It’s blowing my mind to think that in a few months this kid is gonna be mobile! .
We’re starting to see some new hair growth happening on cam too! We can give him a little spiked hair do now when he gets out of the bath. Still not sure if his hair is gonna stay dark or not. .
We went through baby sickness this week. Lots of stuffy noses. And upset tummy. But cam is coming out of the yuck! And through the whole thing he still was always smiling! .
This week he is also going crazy over playing with his toys. We can hang him a stuffed animal or these soft blocks and he just get himself so excited and worked up. He likes to hold them and suck in them and he makes these craziness squeal noises too. Sooo cute! .
Cam got to go outside in the snow for the first time too! The kids were outside playing with Lucas and i ran him out there real quick just to say he went out in the snow. He thought it was hilarious! .
He still loves his swing and is also starting to get attached to his little blankies. He’s been sleeping back in our room again because he’s been sick. But now that he’s doing better, he’s gonna start going back to the crib. .
So here we go in a to a new year!
Twice blessed! 😍😍
[ @pregnancybeyond ]
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Submitted by Joana #twinboys #twinmomlife #twinmom #pregnancybeyond @pregnancybeyond
Soooo t h e r a p e u t i c... 🏂 ❄️ (wonder if i’ll make it back soon. Took 4 yr hiatus when I had Soledad, but maybe Paloma will be a mini shredder??!!!i I mean, homegirl already loves being on her feet!) #throwback #nature #snow #cruising #wishlist #naturelovers #bigmountain Music 🎵: @miguel .
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#anonymous #anonoptics #shred #snowseason #mothernature #getoutside #thegreatoutdoors #tahoe #southlaketahoe #pospartumlife #fitnesslife #activelifestyle #8monthspostpartum #burtonsnowboards #burtongirls #livingmybestlife #cleanair #livinlife #gethighonlife #naturalhigh #Miguel #HowManyDrinks #whatineed
When your husband crouches to get a photo and looks like he’s going to 💩 his pants any second. Hey, at least he takes my pics 🤷🏻‍♀️😂 Sunnies are from @diffeyewear and you can take $25 off your order with code FITMOMMY25 🎉 for every pair of sunnies sold Diff donates a pair of reading glasses to someone in need. {hoodie is 50% off with code: MERRY} http://liketk.it/2yNnB #liketkit @liketoknow.it #diffeyewear #partner
Double digit weeks!!
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This baby is getting so super social! He is starting to interact a lot more with us, especially when we call his name he starts looking for us. He loves to go to town with his toy mat. He is laughing a little baby buckle now. And that head is getting so strong now! He is most happy when you’re looking right at him and talking to/with him. .
Cameron’s little hands are working tons now too. He’s grabbing on to his blanket. He grabs on my shirt when he nurses. He’s sucking in his fist. And if you give him knuckles, he thinks that is just the funniest thing. .
This week i had a few Mom moments out and this little guy was behaving for Dad but not taking a bottle. Which makes me stressed when it comes to leaving him without me. But he was in good spirits the whole time, so that made it a little easier. .
We had our first winter snow too, so Cam got to spend the morning at Grammies house while we took the big kids to go sledding. Oh my gosh and we took our santa pictures this week too and Cam was a ham with Santa! No crying. He just sat there letting santa hold him with a little smirk on his face! It is so crazy to see our family Christmas card and there be five of us on there!
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Cam is still sleeping next to me in bed. And is such a good little sleep partner. We had one night where he was waking up like every other hour which was exhausting. But thank goodness it was only one night! .
I got Cam his first Christmas presents and stocking this week too and I’m so excited to celebrate Christmas with a big family this year. One of my “adult” dreams was to always have a big family and these big holiday gatherings and this is totally the start of it! •

#growingbaby
#thewonderweeks #damnyouthundercloud #newbornlife #seasonedmom #dontfreakout #sunshineiscoming #parenthood #parenthoodunlocked #parentingishard #pospartumlife #momblogger #momlife #momofthree #familyoffive #momtribe #momminainteasy #mompants #10weeksold #lifejournal
I’d like to take a minute to give a big high five to all the Instagram husbands and boyfriends of the world. The ones who squat to get that angle right. Who retakes a photo 90,472 times even though he thinks they all look the same. Who puts hand warmers on his Christmas list so they don’t have to freeze taking pics all winter (or is that just my husband?😂). You guys are the real MVP’s 🙌🏼 // Cardi is 30% off w/ code GMJOY30 & tank is under $30.
To shop my looks:
1️⃣ copy and paste this link in your browser: http://liketk.it/2yloi
2️⃣ click the link in bio —> then “shop my LIKEtoKNOW.it”
3️⃣ download the LIKEtoKNOW.it app and search “fitmommy_inheels” #liketkit @liketoknow.it #instagramhusband
Of course the leaf picker-upper people came the day before we actually got outside to play in the leaves🙄 It’s ok. We made some mini piles and that was perfect for how long they last outside. Which, in case you’re wondering how long that is - it’s about 34 seconds. Anywho - How cute is G’s outfit?! Her top and sneaks are from the new Chill Out line from @crazy8. She wanted to match with me and this was about as close as we could get right now since she is very specific about what she wears these days 😂 But it was the perfect comfy outfit for her to run around in the 🍁 Take 20% off your order @crazy8 with code WANTWISHWOW // You guys loved my fleece in black and now it’s 50% off in all colors including this pink! 💃 #hbtsp #hbtcrazy8holiday #wantwishwow #sponsored #crazy8kid @liketoknow.it #liketkit http://liketk.it/2yk3z
I have to admit. I’m having a VERY hard time keeping up lately. This 3 kid thing is no joke. I left the house yesterday to drop the older 2 off at school and forgot to put on underwear 🤦🏻‍♀️ Buuuuuuut at least I noticed before I went to the gym 🤣 ANYWAY - I’m loving sweater dresses lately! I’m sharing this one over on the blog (it’s 40% off today!) with a few more sweater dress outfit ideas PLUS a $750 AMAZON GIVEAWAY😬 The link is in my bio! http://liketk.it/2yhYt #liketkit @liketoknow.it #expressyourrules #samedelman #4expresspoints
Happy Friday y’all!!!



#momlife #momtribe #momming
#thewonderweeks #damnyouthundercloud #newbornlife #seasonedmom #dontfreakout #sunshineiscoming #parenthood #parenthoodunlocked #parentingishard #pospartumlife #momblogger #momlife #momofthree #familyoffive #momtribe #momminainteasy #mompants #8weeksold #lifejournal
Today my 4 year old told me to stop talking because I was “hurting his ears”. He also told me if I tell him to go on the potty again he’s not going to be my best friend anymore lol. We’re still having a rough time with potty training. To be more specific, he refuses to 💩 on the potty. So every time I mention it he basically gives me a big🖕🏼. Sooooo much fun 😂 anyone have any tricks to help him get over the fear? // outfit is linked via ltk.
Here’s a few easy ways to shop it:
To shop my looks:
1️⃣ copy and paste this link in your browser: http://liketk.it/2yfUN
2️⃣ click the link in bio —> then “shop my LIKEtoKNOW.it”
3️⃣ download the LIKEtoKNOW.it app and search “fitmommy_inheels” #liketkit @liketoknow.it #holidaydress
Today in the car we were explaining to Gia that no matter what color someone’s skin is, white, brown, purple or green, light or dark - everyone is equal. Her response - “yeah.... I just don’t like the dark markers because they don’t color very pretty” 😂😊 child innocence at its finest, it’s a beautiful thing, isn’t it? // Dress is another @amazonfashion find and under $30. It’s soft as butta and tts! I’m wearing a small for reference.
A few easy ways to shop my looks:
1️⃣ copy and paste this link in your browser: http://liketk.it/2ydnZ
2️⃣ click the link in my bio.
3️⃣ download the LIKEtoKNOW.it app and search “fitmommy_inheels” #liketkit @liketoknow.it #liketkit @liketoknow.it
Please excuse the massive wrinkle. And the fact that my collar is inside out. And the drill holes that look like poop on the walls behind me. This is the real life of a blogger with 3 small children. Fit as much 💩 into your bag/car as possible and cram a weeks worth of photos into one session because your kids run your life and really, you’ll just be in sweats all week. Glamorous AF. // This dress is another amazon find and under $34. I linked it with my exact boots (30% off w/ code GMJOY30) and some other similar. http://liketk.it/2yc4z #liketkit @liketoknow.it
🍳 #breakfast #egg #reybread #pesto #tomatoes #healthyfood #healthylifestyle #fitfood #fitmom #postpartumbody #pospartumlife
Seedlings Linen Spray is saving my life through this first wonder week leap! A few spritz on Cameron’s blankie and he calms down and actually falls asleep!



#thewonderweeks #damnyouthundercloud #newbornlife #seasonedmom #dontfreakout #sunshineiscoming #parenthood #parenthoodunlocked #parentingishard #pospartumlife #momblogger #momlife #momofthree #familyoffive #momtribe #momminainteasy #mompants #6weeksold #lifejournal
This mama just got cleared to start working out and having fun again. Get ready to see the postpartum transformation....when i can actually find the time to put on some workout gear and do some squats •


#parenthood #parenthoodunlocked #parentingishard #pospartumlife #momblogger #momlife #momofthree #familyoffive #momtribe #momminainteasy #mompants #6weeksold #lifejournal #fitmom #fitspo #fitness #fitfam #tiu #tiudailymoves #tiubootycall #tiuteam #tiumom #run #runnermom #goals #postpartum #postbabybody #losethebabyweight ##athomeworkout #sahm
We’re going through our first brain leap, pray for us. ☹️🍷😬i feel like i haven’t slept more than three hours in four days. Anyone else following the #wonderweeks?? What leap are you in? •


#thewonderweeks #damnyouthundercloud #newbornlife #seasonedmom #dontfreakout #sunshineiscoming #parenthood #parenthoodunlocked #parentingishard #pospartumlife #momblogger #momlife #momofthree #familyoffive #momtribe #momminainteasy #mompants #6weeksold #lifejournal
♥️Dünya Kız Çocukları Günü Kutlu Olsun ♥️
İyi ki geldin miniğim, tüm güzellikler sana gelecek sen hiç düşünme🦄
#myfamily #pospartum #37günlükbebe #lohusaanne #lohusamodeon #pospartumlife
Postpartum depression - most of us have heard about it and some us of have been through it. Now let's try to understand it better. And for that, I will be doing a facebook live session with clinical psychologist, Soma Hashmi (@thoughtsthattimetravel). Thursday, 4th October, 8pm Pakistan Time.
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A not-so-experienced-mom and a soon-to-be-mom, talking about a reality that is seldom accepted, let alone understood.
You're welcome to send in your questions via the 'ask a question' box in my stories so we can structure the session accordingly.
#TimeToTalk
It’s no question that it’s a little princess on the way! And, to royally welcome her, glowing mother-to-be Jazmine, created a magical Princess Zion themed baby shower.


With accents in pink, gold and nude, and a dash of sophistication, you would love everything about this baby shower befitting for a regal little princess. —- Go take a look! Link in bio., story and highlights ( @pregnancybeyond : https://www.pregnancybeyond.com/jazmines-princess-zion-baby-shower/
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Mama-to-be : @tentoesdeep .

#babyshower #babyshowerideas #genderreveal #genderrevealparty #pregnancybeyond @pregnancybeyond
Triplet mama! 💙👶🏽💙
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Tap in link in our story or highlights (@pregnancybeyond ) for daily tips on pregnancy and parenting!
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📸 : @snowhiteey #triplets #multiples #tripletmom #pregnancybeyond @pregnancybeyond
Do you live with a scarcity mindset or an abundance mindset?
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The concept and the reality of living with an abundance mindset has been showing up a lot for me recently. I sit firmly in the camp of abundance and always have, theoretically at least, but the practice of maintaining an abundance mindset has been challenging me recently. Every now and then I notice a scarcity mentality trying to creep in and I have to catch myself and give myself a gentle talking to. Like everything, it’s easy to embody an abundance mindset when things are going well. Much harder to do so when things are not so plain sailing. But this is exactly when we need to reconnect with our true selfs, get outside of our comfort zones and focus on the limitless possibilities ahead of us. Retreating to the safety of fear (yes it sounds ridiculous when put like that but so many of us do it) gets us nowhere. So for me, this week is about ABUNDANCE!! Pure and simple. 💚What’s your mantra for the week? .

#abundance #abundancemindset #abundantlife #postpartumyoga #postnatalwellbeing #boostingoxytocin #postpartumpreparation #yogajourney #pregnancyyoga #prenatalyoga #slowpostpartum #blissfulmothers #blissfulpostpartum #sunshinecoastmums #sunshinecoastmothers #mumsofthesunshinecoast #sunshinecoastcommunity #ittakesavillage #fourthtrimester #pospartumlife #sunshinecoastmumsandbubs #sunshinecoastmumsandbubsyoga #postnatalyoga #sunshinecoastbusiness
Today I caught the girls doing a mini photo shoot with my phone and Bas was the prop. 😂 This little guy is gettin’ more love than he even knows what to do with.
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#ourminiphillips #siblingsbelike #siblinggoals #pospartumlife #rawmotherhood #honestmotherhood #mommyof3
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Inget ya.. Oil young living ini bukan obat.. Klo sakit ya ke dokter.. Oil ini hanya membantu dalam penyembuhan atau mencegah.. Bkn mengobati.. .
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#pospartumlife #oilforpostpartum #younglivingforlife #healthylifestyle #younglivingessentialoils #youngliving #younglivingindonesia #yleoid
I have finished two books that are incredibly relevant, relatable, and an easy read for us first time Mom’s-To-Be and New Mommies. While I fully understand there isn’t a “ Playbook to Motherhood” ( although I wish there was!) talking to other mom’s and reading/listening to other people’s experiences has certainly helped me when I start feeling anxious and the What If questions start buzzing around in my head.
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. ***I HIGHLY recommended @kellyrowland’s Whoa Baby! She keeps it real and focuses on postpartum ( the good, the bad, and the uncomfortable), which not enough of us women talk about openly. Our bodies are going through so many changes not only during the pregnancy but AFTER and I know I will be going back to this when questions about life after delivery arise. .
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*** And @meeshpearson provides a voice for the new moms in the world of Social Media that I find fascinating!
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Comment below on any other Parenting books you love! 👇🏻👇🏻👇🏻
Beth Bamford, 21, has told how she only learned she was pregnant when she gave birth to twins in her bathroom after getting up to go to the toilet in the middle of the night.
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Beth from Stoke-On-Trent, Staffordshire, claims she had no idea she was pregnant because she was still having her periods, and had attributed her weight gain to simply ‘fat’.
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While her 22-year-old boyfriend Andy Morris was asleep, Beth welcomed 5lb 10oz daughter Willow.
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Terrified, she called for an ambulance and emergency services talked her through pushing out the afterbirth – but instead popped out twin Freya weighing 5lb 1oz.
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Freya, who was breech – meaning she born feet rather than head first – wasn’t breathing.
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MORE ON THE SITE! Tap on link in bio ( @pregnancy_beyond ): https://www.pregnancybeyond.com/woman-had-no-idea-she-was-pregnant-when-she-gave-birth-to-twins/
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#twins #twinmom #pregnancy #pregnancybeyond @pregnancy_beyond
drinking my #morningtrio #nrgteaherbalife #mandarinaloeconcentrate #herbalifeprobiotic #pospartumlife #pumpingmilk #breastfeeding everything at the same time love my #freemie cups to pump #handsfree
Some things just can't be forced.⠀

Examples of this are:⠀
the Jheri curl➿⠀
leopard-print spandex 🐆⠀
and me trying to be ever so insightful when really, I've got nothing 👎🏾⠀

Girl, you don't always have to have ALL the answers, and it's totally fine if you don't know what's next. That mess is DRAINING. It will suck the enjoyment right out of your life.⠀

I know - I've lived it for FAR too long.⠀

Chillax. Watch some clouds drift by. ⠀
They are very forgiving to your imagination. And just when you finally stop trying to force it, everything that you need will come fall into place.⠀

Now...do you see the heart with the arrow going through it?😉⠀


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#monday #relax #abeautifulmess #momlifebelike #momlife #parenthood #mompreneur #sidehustlepro #momswhohustle #womenwhohustle #charlottesvillemom #virginiamom #pospartumlife #boymom #icoachwomen #fitpregnancy #postpartumjourney #wellnessjourney #selfcare #trainyourmind #loveyourbody #doitfortheprocess #betteryourself #truth #donotforceit
Nap time 🍑 and cardio work....whew 😝

#fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #glutechisel #busymomma
I don't recommend eating a bowl full of guac before a workout....😳 Workout done but it wasn't very pretty 🤦🏽‍♀️🤢 #fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #hammerbuildup #busymomma
Someone is in a zone for this morning's workout 🤣😍 #fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #powerchisel #busymomma #delaneyjean
#myworkoutbuddy #risengrind #evenonsaturdays
#momlife is a great balancing act. Just don't forget who's at the base of the pyramid... #birthfit #nourishyourself #putyourmaskonfirst #mindset #chiropractic #nutrition #fitness #strongasamother #breastfeeding #pospartumlife
Repost from @internetanneleri
In the quiet...sometimes we hear the most.

#fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #chiselbalance #busymomma #quiettime #amomemtspeace #selfcare
Sometimes they get to watch a show or two so I can get my workout in...Taking care of me so I can take care of them ❤️ #fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #totalbodychisel #abchisel #busymomma #myworld #disneyjrtotherescue
Can you tell..I wasn't feeling it today but feeling a thousand times better that I got it done!! ✅💪🏻 #fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #hammerpower #busymomma
20 Minute Sweat Sesh 🙌🏻🙌🏻 Now, I am ready for some housework , swimming, and hanging with the fam on this beautiful Saturday 😎

#fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat #masterscardio #busymomma
Congratulations you both! ♥️
[ @pregnancy_beyond ]
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.@reddwoman35
#newborn #pregnancybeyond @pregnancy_beyond
When your little is climbing all over your bench you resort to using your couch 😜

#fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat
Back at it today with a little
#chiselbalance ....
I took a little hiatus from social media and my workouts. I needed a mental and physical break. The end it the school year can be exhausting! My body was run down. I probably wasn't eating the best. I was lacking sleep. I have a hard time listening to my body but this time I listened. I feel reenergized and ready to get into a summer routine!
Who is with me? 🙌🏻🙌🏻🙌🏻 #fitmomma #momof3girls #summergrind #MomBODJourney #pospartumlife #fitteacher #summertimesweat
From Bump to Baby ♥️♥️♥️
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@prbossbabe [ @pregnancy_beyond ]
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.#postpartumlife #pregnancybeyond @pregnancy_beyond
Limiting belief number 16: I'm not good at networking. I'm not easily popular. Rewrite: I live and speak from my heart. I am gathering my soul tribe. I strive to be known for genuine connection, not popularity for popularity's sake. 💖🙏💖🌟 Identify? Tell my below!
Double dose of cuteness! 👶🏽 👶🏽 ❤️ [@pregnancy_beyond]
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.@janinewiggert .
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#twinboys #twins #pregnancybeyond @pregnancy_beyond
Twice Blessed! Congratulations 💕💙💕 [ @pregnancy_beyond ]
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@_o.y.a.n_ .
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.#instababies #babies #pregnancybeyond @pregnancy_beyond
😍😍😍
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. .@_linglee [@pregnancy_beyond]
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.#firsttimemom #pregnancybeyond @pregnancy_beyond

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