#riseandgrind

RISEANDGRIND- CATCH A OPP ""OFFICAL VIDEO" video

💋This girl has big dreams! I mean big.🙌🏽 So my daily list of things to do, is often long and detailed. 📝 💋We have to make our goals a priority right? I know that nobody cares more about my dream then me! 💋 Dream a little bigger darling! Then one step at a time, one foot in front of the other, one day at a time you get a little closer to that goal. 💪🏽 NailedbytheChilders.com

#gratitude #blessed #mompreneur #boymom #dreambig #glitternails #hustleandheart #lovewhatyoudo #manicure #pedicure #mom #goals #smallbusiness #glitter #nails #riseandgrind #opportunity #goalgetter #momboss #instanails #suitesassypants #sister #womenempowerment #bossbabe #slay #buildyourempire #nailedbythechilders #kiss #girls
#dream #dreambig
8 games in 13 days was brutal! Jesuit went up against Davis on Wednesday night and got the “W” to break the tie for second place in Delta League. Jr and his teammates have a “bye” tonight and get a few days off before starting off the second half of league games. Proud of my lil’ dude for working hard to help his team and being rewarded with more playing time. I ain’t gonna lie...I could use the days off as well. 🤣 #proudpapa #thereyougojunior #sophomoresplayingvarsity #jesuitbasketball #ballislife #hoopdreams #trusttheprocess #riseandgrind
Ladies and gents, we have a new #episode 🎉! Listen in for #Networking 101. We give you tips and tricks on what we do to successfully network. Conversation starters, #business cards and more. 🎙 Listen in to our #FEMPOWERED #Podcast and let us know your favourite networking tips down below in the comments. 💬

The #Fempowered Podcast is available on both #iTunes and #Spotify 📢 Take a listen ✨
I KNOW ALL YOU ARTISTS OUT THERE ALWAYS NEED 🔥 BEATS, SO IMMA RUN THIS DEAL FOR A COUPLE DAYS. DM ME IF YOU ARE INTERESTED!

INOTECH3D💯⛽️🔥💨 is THAT PRODUCER‼️ Check out my beats @
INOTECH3D.COM 👈🏻LINK IN BIO!
ON GOD THE BEATS SPEAK FOR THEMSELVES!

#goat #sauce #superproducer #tothetop #elevate #belief #ambition #naturaltalent #onlythestrong #newmusic #riseandgrind #nosleep #nevergiveup #rapartist #trapartist
#drilltypebeat #trapmusic #hardtrap #mixtape
#producerlife #trapproducer #musicproducer #beatplacements #studio #studiolife #hiphopartist #mymixtapez
𝐌𝐚𝐤𝐢𝐧𝐠 𝐌𝐨𝐧𝐞𝐲 💰 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐬𝐨𝐟𝐚 𝐧𝐨 𝐥𝐚𝐩𝐭𝐨𝐩 💻 𝐝𝐢𝐝𝐧’𝐭 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐦𝐨𝐯𝐢𝐧𝐠 ..... 𝐥𝐚𝐳𝐲 𝐝𝐚𝐲 𝐬𝐭𝐢𝐥𝐥 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐞 𝐰𝐞𝐚𝐭𝐡𝐞𝐫 𝐛𝐮𝐭 𝐥𝐨𝐯𝐢𝐧𝐠 🥰 𝐥𝐢𝐟𝐞!!!! #𝐘𝐎𝐔𝐒𝐇𝐎𝐔𝐋𝐃𝐁𝐄𝐓𝐑𝐀𝐃𝐈𝐍𝐆📲💻💵💴 #success #entrepreneur #goals #riseandgrind #money #wealth #happy #businesswoman #hustle #bossbabe #businessowner #mindset #pipgenie🧞‍♀️ #life #trader #forex #lifestyle #money #tgif #change #5secondrule #cash #grind #lifestyle #business #monday #love #change #smile #realestate #tbt #financialfreedom
If you don't have a finance background, doing your own business accounting is kind of like running your business blindfolded. Don't get lost in the chaos of bookkeeping and tax season. #tryscalefactor
.
.
.
.
.
#netflix #birdbox #netflixandchill #accounting #business #finance #entrepreneur #smallbusiness #tax #taxes #smallbiz #SMB #startup #startups #riseandgrind #growthneversleeps #austinstartup #austinstartups #atxstartup #austintx #austin #atx #eastaustin #smallbusinessowner #taxseason #tips
Chest pump 😈
.
.
Been really focusing on a lot of incline movements since I feel as if my upper chest in lacking a bit! .
.
Without the use of KM’s products I wouldn’t obtain as much of a pump or be able to sustain my strength and explosive throughout my entire workout 🙌🏻 Use code “Paul10” to save on @kagedmusclesupps .
.
.
#bodybuilding #fitness #fitlife #fitfam #fitnessaddict #instafit #fitspo #fitspiration #chest #chestday #muscle #bulking #kagedmuscle #kmambassador #gains #chestpump #flexfriday #aesthetics #nopainnogain #livelife #riseandgrind #train #workout #veins #pump #fitnessmotivation #abs #cardio #exercise #goals
The Cricket 🏏 Club Denim Jacket With Optional Fox 🦊 Fur by @waynedante 🔥🔥🔥🎥@frenchdig @_cmny_ :
StayHumble #StayWoke 👁 #StayWorking Good Morning ☀️ #RiseandGrind #Blessed 🙏🏾
🗣🗣🗣
#Repost @andrehatchett
・・・
@madefive @souljaboy GANG,GANG!!!! “Why don’t you have that many businesses” (Not GANG,GANG) = @neweryork @akadmiks “Why would they approach you” “Why do you have so many businesses”



#thinkandgrowrich
#passiveincome #millionairemindset #landlord #realestateinvestment #realestateinvestors #blacksuccess #buybacktheblock #blackachievers #riseandgrind #cashflow #blackbusinessowner #rentalproperty #financialliteracy #financialfreedom #financialeducation #financialindependence #investblack #groupeconomics #communitybuilding #buyblack #blackbusiness #blackachievers #blackwealth #blackentrepreneur #investing #generationalwealth #blackwealthrenaissance #BWR
Repeat client invested £500 made back £5,000 too much money to be made #money #cash #cashapp #love #trade #moneymoneymoney #double #cashout #fund #insta #lovemoney #finance #freedom #hustle #risk #riseandgrind #london #richkidsofinstagram #forex #bitcoin #trader #payday #noworries #makemoney #happynewyear
My strategy is simple. I refuse to give up. Turn those excuses into your fuel and use them as your motivation. After all you've got goals to reach, go get after them. #fridayfeeling
this one is to everyone who didn’t believe in me and anyone who doubted me, you are what pushed me to become strong and fast and a heckin balancey boi 👏🏼🔥
12kg on the tube and 35kg on the deadlift, being 50.5kg of pure beast mode im so proud of how far i’ve come. here is to flipping heavier tubes, jumping higher and better form 😂💪🏼
📸 @jemimath0mas ❤️
#gymshark66 #day18 #beastmode #riseandgrind #believeinyourself #beyourbiggestfan
5am sesh done and then extras with my boys Jonah & Ethan. Extra buggered today. Great weekend all and smash those goals! #riseandgrind #smashthemgoals #gains #myboys #sweatcity
The Hustle is Real 😎 #SeeYouTuesday @barbellsandbadges #riseandgrind
When the hotel room has just the right amount of space for some much needed morning movement 🙌🏻.
.
I spent the last 24h learning & discussing all things physical activity in children & young people and what role obesity & how the lack of movement, education, social & economic status, parental support & example or lifestyle can help or hinder children’s & young people’s opportunities for various physical activity both at school & at their leisure.
.
Movement plays a huge role in child’s development & as a parent I am increasingly concerned with how I can help my child develop the necessary physical ability to be able to thrive & flourish. 🌿
.
It’s vital that we ask ourselves whether or not our children do enough & if what they do is the right thing for them at the age & stage of their development🌵.
.
I have learnt a lot & look forward to continue to challenge myself in this are of knowledge & practice. I will be sharing more on how I implement it in my own life as time goes on. For now, if you would like to hear from me about fitness, lifestyle & nutrition, sign up to my newsletter. The link is in the bio ☝🏻. 🙏
.
Have a great night! 💃
.
.
.
#sunnyday
#family #mumlife #workingmom #parenting #darlingweekend #abmlifeiscolorful #abmlifeissweet #darlingmovement #thatsdarling #lifeandthyme #darlingmovement #thatsdarling #lifestyle #riseandgrind #planneraddict #fitness #training #fit #family #parenting #keepingitreal #mindset #lifestyleblogger #fitnessblogger #coach #personaltrainer #friday #friyay #weekend #yoga #yogi #stretch #flow
Whoever needs to here this. Don’t let others judgment stop you from doing what you want to do. Just do it.
DON’T dwell on the past! 🛑 take a look at these bullet points and try and match what suits your life! -

If it’s the broke mentality it’s not the end of the world things can CHANGE! 🙏🏽 embrace it and CHASE it! -

Take notes 📝 and start small and I GUARANTEE you’ll see results! Success is round the corner don’t give up at the last hurdles! -

Like if you found this helpful!
❤️ -

Comment your thoughts below!
👇🏽 -

Message me your questions and tell me what you want to see next!
🙏🏽 -

Follow @working.smarter.not.harder for more! 🔥- #successminded #gogetter #entrepreneurialfacts #entrepreneurquotes #inspiration #beinspired #businessquotes #riseandgrind #nevergiveup #passion #ambitious #beyourownboss #marketingtips #motivationalquotes #motivation #motivationalspeaker #motivational #startup #financialfreedom #discipline #successful #successfulstory #follow #followforfollow #followme #follow4follow #followbackinstantly #followforfollowback #followtrain #f4f
Daily. #DreamBig #GFTO #WontStop #Mindset #Success #Hustle #Inspire #ThinkBig #Motivate #Believe #Quotes #Motivational #Hardwork #Blessed #Truth #Focus #Dreams #Goals #HappyFriday #Realtor #RiseandGrind
Kicking up a notch.
#physique #aesthetics #aesthetic #aestheticlifestyle #pump #veins #shredded #nopainnogain #abs #obliques #shreds #grind #riseandgrind #teenphysique #vtaper #chest #forearm #leanmuscle #fit #fitness
“You can never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. True patience is knowing that you want it, knowing that it’s coming and actually enjoying the unfolding along the way!”
...never listen to the voice in your right ear telling you to stop. Listen to the voice in your left ear telling you to keep pushing, because that is the side your heart is on! You will always get tested the most before you progress to the next level! Stop focusing on perfection, look at how far you’ve come and be proud of the progress you’ve made. Your biggest breakthrough comes right after the storm. Trust your gut and always keep moving forward! 🙏🏻 #heartandheadstrong
.
.
.
#friyay #dontlookback #entrepreneur #qotd #womeninbusiness #keepmovingforward #fitfam #progressnotperfection #itsalifestyle #HIS #womeninbusiness #loveandlife #refocus #beproductive #2019goals #trusttheprocess #reset #newchallenges #lifestyle #inspire #motivate #faceyourfears #conquer #noexcuses #fitness #fit #mindset #riseandgrind #healthy #clearthemind
Dreaming without sleeping.
#oscarwildequotes
#suggskitchen .
.
.
.
. .
.
.
.
.
.
.
.
.
#motivation #goaldigger #transformationinprogress #progressnotperfection #decidecommitsucceed #riseandgrind #bodypositive #bodyconfidence #neversatisfied #nodaysoff #hardwork #loveyourself #iamawarrior #bestversionofme #inspireothers #inspiration #dedicated #discipline #determination #nevergiveup #thegrinddoesntstop #conquer #dreambig #aimhigh #accountability #goalsetting #upallnight #rememberwhyyoustarted
Don’t be scared of your dreams- chase them! Lay low, boss up, and stay focused- you are literally 3 feet from gold 🌟👊🏼Happy Friday babes! 💗
-Sound Mind Sound Body- Not the other way around. Stay sharp, homies 😉✌️ •

















#OneJumpJT
#jteamer #personaltrainer #riseandgrind #exercise #health #trainhard #getaddicted #beast #gymrat #healthylifestyle #healthyeating #weightloss #transformation #houston #houstontrainer #squats #deadlift #toneitup #fatloss #muscle #bodybuilding #strong #fitness #fitfam #motivation #inspiration
Another client invested £150 and made back £1,500 today, everyone wants in on this #money #cash #cashapp #love #trade #moneymoneymoney #double #cashout #fund #insta #lovemoney #finance #freedom #hustle #risk #riseandgrind #london #richkidsofinstagram #forex #bitcoin #trader #payday #noworries #makemoney #happynewyear
Stepping into winter in Brooklyn! I'm definitely looking forward to it! Cold weather is another excuse for me to do stuff earlier before it gets TOO COLD! Can't believe I missed my little sister's birthday back in NC! 😭😭 Go wish her a Happy Belated Birthday for me please!
Like yesterday's post and show her some love and give her a follow!
@julasic117
Hope you had a good birthday yesterday Julia!
*
*
*
*
*
#adventure #photooftheday #newyork #family #friends #confidence #positivevibes #me #young #strong #brave #tough #riseandgrind #openmyworld #growth #beyou #moment #capture #model #joy #beauty #artsy #instalike #likeforlikes #followforfollowback
Got away from really working out over the past couple years. Time to make an epic return. 425 for reps immediatly turned into 425 for singles. Gotta start somewhere!

Peep the 100 pound plates. They're pretty awesome. Cant wait to be strong enough to start loading those plates on the bar!

#riseandgrind #roadto5 #musclememory #traps
#TGIF 😩 Much like the video, this week felt slow motion AF!! So glad this week is over, but more importantly, it was another week to get better and go after my goals! 💪🏽 How are you guys doing on those New Year goals? I wanna know! 👂🏽 📷 @bigbruce77 @helixelite
CASTLE HILL!☀️ Perfect way to start the day, watching the sunrise and working up a sweat! @jasonrgodwin #castlehill #townsvilleshines #riseandgrind #happydays #sweatcity #sunrise
Given that my chest is by far my weakest aesthetic feature, I think my rap name would be lil titty. On another note I’m taking a rest day today because I can’t do anything with my shoulder due to my rotator cuff being inflamed. Stuff like this is frustrating but I’m used to it. -
-
If you feel that something is wrong/hurts/pinches etc, stop working that area immediately and either do something else or stop the workout. It’s extremely frustrating stopping a workout half way through, but if something is wrong each rep is another opportunity for it to get worse with a longer recovery time. Sometimes you have to take a step back to take two steps forward👊🏼
Thanks for the awesome review, Shevelle! Your life starts when you decide to put down your hang-ups and just go for it. That’s what being Driven is all about.
.
.⠀
.⠀
.⠀
.⠀
#consulting #driven #thrive #business #coaching #workflow #riseandgrind #focus #hustle #empowerment #womeninbusiness #entreprenuership #worklife #businessmanagement #startup #marketing #digitalmarketing #seo #finance #wealth #leadership #publicspeaker #publicspeaking
17 years ago today I took the oath ✋

Where has the time gone?

Many accomplishments under the belt, and many more to come as long as my body and mind allow me to continue to fight 🇺🇸
Remember who y’all are, remember the way you present yourself is important in life, it may determine how others treat you, y’all are all kings and queens so let’s act like it to become it...
.
.
.
#kings #queen #respect #humble #gentleman #ladies #businesswoman #businessman #riseandgrind #hustle #loyalty
Reposted from @blackwealthrenaissance - #MorningMotivation
You don’t have to do it perfect, you just have to do it! Fail forward, you’ll learn something •

#thinkandgrowrich
#passiveincome #millionairemindset #landlord #realestateinvestment #realestateinvestors #blacksuccess #buybacktheblock #blackachievers #riseandgrind #cashflow #blackbusinessowner #rentalproperty #financialliteracy #financialfreedom #financialeducation #financialindependence #investblack #groupeconomics #communitybuilding #buyblack #blackbusiness #blackachievers #blackwealth #blackentrepreneur #investing #generationalwealth #blackwealthrenaissance #BWR
You know what's awesome? When the company you love listens to you. I'm excited to introduce this new probiotic! Now with 10 billion CFUs and 10 strains, made with LiveBac(R) and Bio-tract(R) technology to ensure it stays viable to be effective in your body! A healthy microbiome is so important for digestive health. Your gut contributes to 80% of your immune system and dysfunctions in digestion could cause so many unrelated symptoms. Did you know trouble sleeping or fatigue could possibly be a gut issue? It could! Let's chat if you want to know more! 📷 @isotonix 🍃
🍃
🍃
🍃
🍃
🍃
🍃
#Isotonix #DeliveryMatters #energy #nutrition #selfcare #probiotics #digestivehealth #healthychoices #riseandgrind #morningroutine #healthylife #natural #runtheday #vitamins #nutrition #supplements #natural #health #wellness #glutenfree #holisticlife #holistichealth #holistichealing #holisticliving #holisticlifestyle #wellbeing #fatigue #insomnia #leakygut #gas #bloating
Just received my makeup brush set today. Excited to try them out. Thank you @_selectiveapparel_ 🤗. Support small businesses.
.
.
.
.
.
#entrepreneur #empowerwomen #bossmoves #mindset #womensupportingwomen #beautyandbrains #quote #quotes #inspiring #smallbusinessowner #beyourownboss #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #grind #focus #dedication
#instagood #instamood #keepitpushing #riseandgrind #glowup #grow #success #goals #blessings
Tonight! 9pm EST restocking our 8oz flavor Collection! #crooksandcoffee #riseandgrind #lovecoffee #coffeeshop #flavoredcoffee
You know how we do on Fridays...
ehhhh, let’s be honest, and every single morning after I workout.
On Fridays we flex.
#flexfriday #FLEXability #wedothework #dobetter
🙋🏻‍♂️ #lvac #legday #fitnessmotivation #fitspo #fitspiration #riseandgrind #goaldigger #nodaysoff #24hourfitness #goals #fitness #fitnesslife #instafitness #fitnessfam #fit #fitnessmen #instafit #igfit #igfitness #fitchick #fitstagram #fitcouple #sweat #weights #weightlifting #liftheavy #gains #diet #mealplan #mealprep
Like our content? 👀😁💯
📲Follow us to check out more 👫Join the movement and tag a friend👫
@tribe.culture
T
R
I
B
E

C
U
L
T
U
R
E
@tribe.culture
#motivationwednesday #tribeculture #success #tribefitness #tribe #hardwork #goals #grind #hustle #followforfollow #riseandgrind #mondaymotivation #hardwork #patience #life #consistency #desire #key #power #focus #mindset #ambition #flame #happiness #results #youhavethepower #chase #ambition #loveyourself #forward
The best shirt EVER to workout in! I always feel so accomplished after a good sweat session in this shirt 💪🏼🏃‍♀️ @get_sweatin #youcangohomenow #sweat #gym #cardio #riseandgrind
•~Time decides who you meet in life, your heart decides who you want in your life, and your behavior decides who stays in your life•~
.
.
And never underestimate people. They know more than they say, think more than they speak, and notice more than you realize.•~
.
. .
🌈🌊🌊🌈🌊🌈🌊🌈🌊🌈🌊
Ps: happy to see that some are down to be real. Wouldn't it be true to make this social media? Making it more human and less superficial?. 🖖🤘Also happy about the 2 consecutive sunny days during cold winter 🤗 happy freaking ritual Friday folks
#days #riseupanshine #riseandgrind #traveldestination #fridaymode #fridays #grateful #smile #italy #sea #cantwaitforsummer #winterdenial
Almost the weekend. How will you use your time? Why not work on that one thing you’ve been putting off...
.
.
.
#handlettering #letteringquotes #letters #letteringart #lettering #quote #justdoit #friday #quotestagram #quoteoftheday #quotesofinstagram #dailyquotes #motivation #motivationmonday #friyay #goforit #riseandgrind #inspirationalquotes #inspiringquotes #mondays #wordstoliveby #qotd #calligraphy #moderncalligraphy #handwritten #handwriting #workmotivation #motivationalquotes #doit #seizetheday
Infield Work from week 2 #infielders #riseandgrind #landmny #landmfamily
The face of #saturdaymotivation. Time to rise and grind 💪.
.
.
.
.
.
.
.
.
#riseandshine #riseandgrind #saturday #motivation #saturdaymorning #saturdayvibes #getup #justdoit #moveyourbody #gym #doublesession #legday #bodycombat #sweat #gohardorgohome #fitchick #fitmum #fitmom #fitfam #fitspo #chickswholift #mumswholift #momswholift #myfitnessjourney
YOURE WELCOME MURRAY HILL
.
.
. #nodaysoff #riseandgrind #murrayhill
Behind the Beat Episode 2-Neptunes Beat

#music #musicproducers #beatsforsale #beats #heat #jayz #studio #hiphop #rap #likeforlike #followforfollow #instasong #instaworking #grind #riseandgrind #edm #dancemusic #dope #swag #kardashian #losangeles #fame #success #money #collab #pharrellwilliams
🏋🏽‍♂️Let’s go, let’s grow! Today’s lift had me feeling like the plateau has been lifted! And squirtle here is my spirit animal! 🐢.. anyways! Don’t stop learning, don’t stop trying, just don’t fucking stop. Say what you mean and mean what you say! Had to use the shades cause I used dimitri vodka as a preworkout, slight hangover 😂🤷🏽‍♂️#backworkout #lats #gym #fitness #bulking #fitfam #fitspo #friday #chicago #pumped #riseandgrind #power #strength #douchecanoe #pokemon #size #growth #inspire
Looking for an amazing group of driven women to help you achieve some goals this year??? We are teaming up to help each other achieve our own goals, and would love to help you achieve yours!
Week 2 checkin with @billsienerth and down 7lbs in my 2nd week. For a totsl of 17lbs.feeling great headed into week 3 on my program. Gave up all the old excuses and get in my workouts bright and early. Hitting my meals and my workouts. Huge thank you to my @nspamperedchef for helping me make sure I’m good on meal prep and dinner. Still a lot of work left to do but taking it one day at a time. Looking to achieve your goals hit up @billsienerth for any of your fitness goals.
#choosefitness #weightlossjourney #weightloss #goals #riseandgrind #fastedcardio #noexcuses #icandoit #fitfluential #inshapehealthclubs #roadto100lbslost #hatebreed #amazonmusic #cardio #workout #watchme
New Year, New......gym kit??? 🏋🏽‍♀️⠀
Nothings beats new gym gear. It can totally transform how you feel in the gym.⠀
As a @lululemonuk partner, we have a small range of items at the gym from leggings to zip up tops.⠀
Feel free to have a browse when you are in the gym and try on anything you like 😍⠀
.⠀
#newgymkit #thesweatlife #lululemonuk #lululemon #fitness #fitnessmotivation #fitnessaddict #fitspo #fitlife #trainhard #noexcuses #nopainnogain #sweat #train #getfit #dedication #gymlife #workout #goals #riseandgrind #strength #personaltraining #beastmode #bestlifeproject
Which describes you best? And if it’s the BROKE side it’s NEVER too late! -

The people that dress like they’re rich tend to be the poorest! What a funny generation we live in! Don’t get distracted and follow the crowd. STAND OUT amongst them an set your OWN trends! -

Be YOURSELF, be UNIQUE and most importantly NEVER give up! -

Like if you found this helpful!
❤️ -

Comment your thoughts below!
👇🏽 -

Message me your questions and tell me what you want to see next!
🙏🏽 -

Follow @working.smarter.not.harder for more! 🔥- #successminded #gogetter #entrepreneurialfacts #entrepreneurquotes #inspiration #beinspired #businessquotes #riseandgrind #nevergiveup #passion #ambitious #beyourownboss #marketingtips #motivationalquotes #motivation #motivationalspeaker #motivational #startup #financialfreedom #discipline #successful #successfulstory #follow #followforfollow #followme #follow4follow #followbackinstantly #followforfollowback #followtrain #f4f
Everythint you need to know about CBD!
.
Marijuana use and cultivation are rapidly growing in the United States, as a number of states have relaxed penalties on those using the drug or outright legalized the psychedelic plant. Whether you use marijuana for fun or as a medicine, it’s a controversial topic nonetheless, and even though marijuana has been used for hundreds of years as an all-natural herbal medicine, government’s fear of addiction and abuse has banned it since 1930.
However, as state governments adopt a less harsh stance against marijuana, it’s once again in the spotlight, especially CBD, one of the most potent bioactive compounds in the plant.
.
If you’re not familiar with CBD, don’t worry, we’ve got everything you need to know about this emerging “supplement” and what benefits it stands to offer you.
.
For the entire article, click the link in our bio 👆🏼
.
#cbd #cannibis #marijuana #heal #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #motivate #inspire #npc #nutrition #competition #training
TOMORROW VOL.1 FINAL TRACK follow the crew for updates @alisaeedmusic @the_amir_jackson @freadyornot and our group page @rotnworldwiderap
Get up, get up and get up! Chase your dreams!
——————-
#happynewyear2019 #motivationquotes #entrepreneurship #entrepreneur #motivationalquotes #motivation #motivationvideo #motivational #motivationspeaker #motivationalspeaker #success #successmindset #successfulquotes #rise #grind #hustle #unstoppable #entrepreneurlife #riseandgrind #chasedreams #dreams #goals #inspire #leadership
New Gym New Me // Only assisted squatting 200KG //@colosseum_gym_blackburn // #gym #gymshark #alphalete #riseandgrind #rise #fit #fitness #gainpost #lifestyle #bodybuilding #fitnessmodel #train #swole #fitspo #fitfam #boy #like #comment #follow #likeforlikes #nabba #pro #2019 #ifbb @brandon_freza989
I’m out of town on family vacation. I still managed to get a 45 minute workout 🏋️‍♀️ in and did a bit of work on my side gig.
I’m looking for fun, motivated people to join me in my quest to build an empire, a life by your own design. Could it be you? 💚
Still time to enter! If you use the link in my bio it’ll take you straight to the sign up! On top of the @1stphorm private group, I have my own private Facebook group and I’m here to help you reach your goals! Just reach out and tell me what I can do to help! #iam1stphorm #teambraden1p Repost from @1stphorm using @RepostRegramApp - WIN A FREE #TRANSPHORMATION STACK! A $300 value! (Details below!)
⠀⠀⠀⠀⠀⠀⠀⠀
How to Enter: ✅ You need to enter the New Year 8 Week $50,000 Sprint before January 21st! If you haven’t participated in the past, go to 1stPhorm.com and tap the “Transphormation” tab at the top to sign up!
⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve done one of our past challenges you are already entered, so DO NOT make a new account. Your previous one is still there, it has just been reset back to Day 1.
⠀⠀⠀⠀⠀⠀⠀⠀
✅ SHARE this post!
⠀⠀⠀⠀⠀⠀⠀⠀
✅ Tag at least 3 friends that should enter with you!
⠀⠀⠀⠀⠀⠀⠀⠀
The 8 week $50,000 challenges are about the amount of progress made in that time period. So no matter where your starting point is, YOU HAVE A CHANCE TO WIN!
⠀⠀⠀⠀⠀⠀⠀⠀
Upon entering, you’re going to gain access to the very best resources available to help you along the way. Did we mention this is all FREE?! Yep. We don’t even require you to purchase any supplements to be qualified to win!
⠀⠀⠀⠀⠀⠀⠀⠀
We are about getting people results. That’s what we’re good at. With that said, if you need supplements along the way, you’re in luck because we also happen to make the best supplements in the game!
⠀⠀⠀⠀⠀⠀⠀⠀
Also included:
🍱 FREE custom diet plans
💪 FREE custom workout plans
👨🏽‍💻 FREE coaching
💻 FREE Blogs
📽 FREE Training videos
📖 FREE E-Books
🍰 FREE healthy Recipes
📱 FREE Private group on Facebook for support
📞 FREE help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists
⠀⠀⠀⠀⠀⠀⠀⠀
#iam1stphorm
#goodmorning #buongiorno #buenosdias #bomdia #gutenmorgen #bonjour #motivational #motivationalquotes #crossfit #crossfitlife #crossfitlover #training #gymlife #instafit #fitlife #lift #riseandgrind #pushpullgrind #sweat #motivation #inspiration #dedication #strength #grind #strong #savage #badass #instagood #follow #followme

Xfeed - это обозреватель фото и видео из Инстаграма.